10 Ways To De-Stress From The School Year And Treat Yourself This Summer | The Odyssey Online
Start writing a post
Health and Wellness

10 Ways To De-Stress From The School Year And Treat Yourself This Summer

Summer is the season to get back in touch with the things we love and ultimately, it’s the time to TREAT YO’ SELF.

43
10 Ways To De-Stress From The School Year And Treat Yourself This Summer
Pexels

Throughout the school year, it’s easy to forget about putting ourselves first. With all the constant approaching deadlines, exams to study for, and all of our classes, we often times put ourselves and the things we enjoy on the back burner. Summer is the season to get back in touch with the things we love and ultimately, it’s the time to TREAT YO’ SELF.

1. Take up an outdoor physical activity

Summer is the best time to get outdoors and try something new. Whether it be going for a walk in the morning, breaking out the old bicycle for a ride around the neighborhood, or maybe even hiking, summertime weather is perfect for getting some physical activity without dragging yourself all the way to the gym.

2. Take a stay vacation

Plan one weekend this summer and make it all yours. Turn off your phone and disconnect from the world around you. Binge watch Netflix on your couch, lie out in your backyard, visit a new restaurant in your town, or don’t get out of bed if that’s how you’re feeling. Just do something that will make you feel at ease.

3. Spend time by the water

I don’t know if it’s just me but I love being by the water. Whether it is the ocean, a lake, a river, or even my pool, there is something so relaxing about being in the presence of water. Use this time to allow the calming nature of the water to wash away your worries.

4. Get in touch with your creative side

Write. Draw. Color. Paint. Take Photographs. Tune out the rest of the world and allow those creative juices to flow.

5. Go out for a drive

One of my favorite things to do during the summer is to go out for a drive with all the windows down. There’s something about the wind in my hair and a really good playlist that makes me feel like nothing can stop me.

6. Visit your local park

Can you remember the last time that you went to a public park? Get out there and play on the swings like you did when you were younger, take a stroll around the fountain, or just lay out in the grass and people watch.

7. Have an at-home spa day

Take one day for yourself out of the week and make yourself feel like a hundred bucks. Take a nice long bubble bath with one of those bath bombs you’ve been eyeing at the mall, make a face mask at home, do a deep conditioning, or paint your nails. Do anything that is guaranteed to make you feel good.

8. Plan a road trip

Set aside a weekend, week, or maybe even a month if you have the time and layout where you want to go, who you’re taking with you, what snacks you want to bring, and what stops you want to make along the way. Getting out there and changing your surroundings is sometimes one of the best things you can do for yourself.

9. Get yourself a special frozen treat

Visit your local frozen yogurt spot and pile on as many topping as you choose. Go to an ice cream parlor and get yourself an extra scoop. Get yourself that large smoothie from that smoothie shop. Indulge that sweet tooth of yours.

10. Take yourself out on a date

Go see that new movie you’ve been dying to see. Try that new coffee shop that just opened up. Go out to the zoo for the day. Do something that you are going to enjoy but make it something that you wouldn’t normally do.

There are endless ways to treat yourself and a countless amount of summer activities. Make sure to indulge in a little self-care. Trust me when I say you’ll thank yourself for it later.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

7 Types Of Students You Will Meet In College

You wish you could be #5, but you know you're probably a #6.

16013
cool group of lazy college students in class
StableDiffusion

There are thousands of universities around the world, and each school boasts its own traditions and slogans. Some schools pride themselves on sports, while others emphasize their research facilities. While there is a myriad of differences among each and every school, there will always these seven types of students in class.

Keep Reading...Show less
Featured

15 Rhyme Without Reason Greek Life Function Ideas

When you have no ideas for what to wear to this date function

317215
A dog and a frog
Healthy Pets

I am going to a rhyme without reason date function and I have looked at so many different rhyming words and I figured there need to be a new list of words. At these functions, there are usually at least two rockers and boxers and an umpteenth amount of dogs and frogs. I have come up with a list of creative and unique ideas for these functions.

If you like what you see, get a shopping cart going with these costumes.

Keep Reading...Show less
Featured

Yoga love

A long over due thank you note to my greatest passion.

30051
A person in a yoga pose surrounded by a supportive community of fellow yogis with a look of peace and gratitude on their face the image should convey the sense of strength mindfulness and appreciation that the writer feels towards yoga
StableDiffusion

Dearest Yoga,

You deserve a great thank you.

Keep Reading...Show less
Arts Entertainment

Epic Creation Myths: Norse Origins Unveiled

What happened in the beginning, and how the heavens were set in motion.

10302
The Norse Creation Myth

Now, I have the everlasting joy of explaining the Norse creation myth. To be honest, it can be a bit kooky, so talking about it is always fun. The entire cosmos is included in this creation myth, not just the earth but the sun and the moon as well. This will be a short retelling, a summary of the creation myth, somewhat like I did with Hermod's ride to Hel.

Keep Reading...Show less
Old school ghetto blaster sat on the floor
8tracks radio

We all scroll through the radio stations in the car every once in a while, whether its because we lost signal to our favorite one or we are just bored with the same ol' songs every day. You know when you're going through and you hear a song where you're just like "I forgot this existed!" and before you know it, you're singing every word? Yeah, me too. Like, 95% of the time. If you're like me and LOVE some good throwback music, here's a list of songs from every genre that have gotten lost in time, but never truly forgotten.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments