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10 Ways to Pull Yourself Out of Hopelessness

As Philippians 4:13 states, "I can do all this through him who gives me strength."

Shaylyn Kelly

Mar 13, 2018

High Point University

185

10 Ways to Pull Yourself Out of Hopelessness

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Hopelessness is not a place that anyone wants to stay in. There are some practical ways to get yourself back on top of the situation and return some hope to your heart. Keep reading to see 10 ways to pull yourself out of hopelessness.

1) Faith it till you Make it

Embrace the unknown, as scary as it is. Trust in God, and the path he will lead you down. Always remember He would never hand you a situation you couldn't overcome. As Philippians 4:13 states, "I can do all this through him who gives me strength."

2) Forgive

3) Leave the Past in the Past

4) Surround Yourself with Empowering People

You can't expect others to love you if you don't love yourself. Be kind to yourself and be kind to your body, it is your temple. Surround yourself with people who can help you through this process. Loving yourself takes time, there is no timeline.

6) Escape to the Music

Find a release from your hectic life, whether it entails going to the gym, taking a yoga class a couple times a week, running a mile every day or every other day and building on that, learning how to play a musical instrument, taking dance classes, going to voice lessons, etc. Whatever you choose to do, don't give up on it. Make it part of your lifestyle and hold yourself accountable.

8) Try Healthier Eating Habits

It is scientifically proven that going outside makes you healthier. It increases brain function, it increases Vitamin D, improves concentration, and so much more. Explore, breathe in the fresh air, and be happy.

10) Travel

Find yourself through traveling. It doesn't have to be extravagant or involve a lavish hotel. Focus on you and your happiness. Choose a place that you and your friends would enjoy together. Get out of your comfort zone and try something new!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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10 Ways to Pull Yourself Out of Hopelessness

As Philippians 4:13 states, "I can do all this through him who gives me strength."

1) Faith it till you Make it

2) Forgive

3) Leave the Past in the Past

4) Surround Yourself with Empowering People

6) Escape to the Music

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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