10 Tidbits, Tips, And Tricks About Being Sick In College

10 Tidbits, Tips, And Tricks About Being Sick In College

Some tips to prevent and help that nasty sickness.

Being sick is never fun, but it's even less fun when you're in college. Away from home, away from help, and you've got to get to that class. Coming from a bed-ridden, sniffly girl: here are ten little tidbits, tips, and tricks about not getting sick in college! (And what to do if you are.)

1. Don't Abuse The Excused Absences!

They look really tempting when you really don't want to get up for that eight A.M, but when you're deathly ill you're going to want to get up even less. Save the absence for a rainy day (or a sick day). Gone are the days of high school where mom could call you out and it's easy to make up work.

2. Tissues, Tissues, Tissues!

You can never have too many boxes of tissues on a regular basis, but when you're getting sick you're going to want them even more. Pick up a bunch when you feel yourself getting sniffly.

3. Hand Sanitizer is Your Best Friend

College dorms, and even apartments, are a breeding ground for germs that will get you seriously sick. Use your hand sanitizer and try to avoid touching your face and eyes! Wash your hands as much as possible without overdoing it, and don't get too near anyone who's sick. (Tip: I use Clorox wipes on everything in my room!)

4. Sleepy Time

If you don't have to be in class or go to work, take a nap. Naps are the best thing in the world. Take as many of them a day as you can. I mean this. (But don't forget your homework.)

5. Stock up on Healthy Foods and Soup

The toughest thing about being sick in college is that food is not always readily accessible. If you live in a dorm with no kitchen attached, you have to leave your room for the dining hall. Try to grab some extra bananas, apples, and other fruits and veggies to eat, and find some soup that's easy to pop in the microwave. It might not be mom's homemade chicken noodle, but it'll help.

6. Ask Your Friends For Help

I'm very fortunate to have a few really awesome friends at college, and they've helped me out a lot while I've been sick. You'll find out who your true friends are when you need them. Friends who will bring you medicine and hot tea will make you feel more at home than ever.

7. Drink Water!

Drink it. Really. A lot of it. A gallon a day. (Maybe not that much but you get my point.) And, lay off the caffeine, as if dehydrates you. That pained me to write.

8. Utilize Your School's Health Services

Thankfully I only have a bad cold, so I haven't had to visit the doctor, but if your symptoms keep getting worse and no amount of medicine is helping, so see the health center. That's what they're there for!

9. Email Your Professors

If you're going to have to skip class, the best way to mitigate an angry response is to let them know what's going on first. Most professors will understand let you know what you'll miss, and some just won't have time. Cut your losses and just let them know.

10. Try Working Out

This doesn't always work, and sometimes you just feel too terrible, but if you can muster up the energy sometimes it helps to sweat out the fever/toxins taking over your body. My go-to workout is always yoga because you can pick your own pace and focus on your breathing. Try it out!

Cover Image Credit: Google

Popular Right Now

You May Have Worn The Prom Dress With Him, But I Get To Wear The Wedding Dress

You had him in high school, but I get him for the rest of my life.

High school seems like the best time of your life when you are in it. You think that all of your friends will be with you until the end, and that you will end up with whoever you are dating your senior year. For very few, that might just be the case. For all others, that is far from true.

You thought that you would marry your boyfriend and you thought that everything would work out how you had always imagined. I don't blame you though. He's great. You wanted everything with him, but you were just not right for him.

I wish I could say that I am sorry it didn't work out for you, but I can't. I can't because he is mine now, and I get to cherish him forever. You didn't do that right, and you were not meant to be together. You will find someone too, but I am happy that you were not the one for him.

Sometimes I have issues with jealousy, and I hate that you got all of the high school stuff with him. You got to go to games and support him. It kills me that I couldn't be there for him because I know I would have actually been there wholeheartedly. I would have done it out of love, not as a popularity appearance.

I hate that you got to go to all of the school dances with him. He got to see you all dressed up and probably told you how great you looked. I'm sure you did look great. Prom dresses were always fun to pick out and so colorful. It was exciting to match colors with your date. I am sure you had fun choosing his matching tux to your dress.

I find myself getting jealous, but then I stop. I am getting to match his tux with our wedding colors. I got to go dress shopping in a sea of white, and he doesn't get to know one detail about that dress yet. He will get to see me walk down the aisle and then every day forever. I get to love him forever.

I try to not get jealous of all of the things you got with him because it is all in the past. You had your time, and now I get the wedding. You got to dress up in high school, but I get to dress up for my wedding with him. He may have put a corsage on your wrist, but he will be putting the wedding ring on my finger.

Cover Image Credit: Jessy Scott

Related Content

Connect with a generation
of new voices.

We are students, thinkers, influencers, and communities sharing our ideas with the world. Join our platform to create and discover content that actually matters to you.

Learn more Start Creating

I Expected It To Have It All Together By 22 And I'm Still Far From That

What we expected and what reality actually is, are two completely different things...


Oh our 20s, how we expected them to be so different. We expected to graduate college at 22, have a career by 23, be engaged by 24, married with a house by 25, kids by 26-28, vacationing with the family by 30, and retired by 60. We expected college to be parties and cute boys/girls. Instead, we got late nights of studying and crying after a job that barely pays for our car, food, dorm, and textbooks. We get no social life and if we do our grades suffer for it.

Our 20s were expected to be all fun but all we got were struggles and stress. I mean I don't know about you but I expected, to have it all together and I'm nearly 23 and far from it. I had all the scholarships and great grades, and I still don't have any type of degree.

Reality hits after 18. Most of us don't have the help of mom and dad anymore. We have to find our way and make a path for ourselves. Sometimes our dreams and goals have to be put on hold for that. The 20s isn't fun. It's about discovering who you are, who you want to be, and where you want to go. Some of us serve our country, some become incarcerated, some of us parents, some teachers, others cops, others travel or study abroad, some dead, some ill, other managers, others homeless, some still living home, and some even addicts.

The weird thing about your 20s is everyone is doing something different, but yet everyone is confused and comparing themselves to others. People feel if they're not doing what others are doing, in their age group then they have failed themselves. What people forget is that with life comes obstacles and sacrifice and everyone's life and situations are different. You are where you need to be right now, for you, and I think that's something to remember in your 20s.


Another thing about your 20's is you're free to think for yourself now. No more having to follow a religion you dislike or hold back from things you love. The world is literally yours to discover and learn from. Possibilities are endless! I think your 20's are the years you create yourself to the best version of you and build the foundation for your future. Just remember, we all build at our own pace.


The lost 22-year old that believes in you

Related Content

Facebook Comments