10 Things Anyone Who Has Torn Their ACL Will Understand | The Odyssey Online
Start writing a post
Sports

10 Things Anyone Who Has Torn Their ACL Will Understand

"I heard the pop. I could feel something not there in my knee. I didn't know it was a torn ACL, but I knew I did something." - Kris Jenkins

1026
10 Things Anyone Who Has Torn Their ACL Will Understand
Flickr Creative Commons/D.L.

In 2011, I tore my ACL. This is a very common injury, one of the most common surgeries. However, it changed what I was planning on doing with my life. Since talking to others who have torn their ACLs, I have noticed a lot of similarities.


1. You get good at wrapping your knee.

You have to wrap it after you tear it, until the appointment where you figure out it's torn, and then until the surgery. With all of that wrapping, you have to get good at it.

2. Knee braces suck.

If you're short like me, your knee stabilizer brace took up almost your entire leg. They get itchy, and gross after a while, especially with the ace bandage underneath the brace.

3. You have a love/hate relationship with your physical therapist.

You know they just want to help you, they want you to recover quickly. However, you also know that physical therapy is sometimes painful. You can confide in your therapist, so you become close to them. They also know the most about your situation since they see you three days a week.

4. You have a "smaller" leg.

No matter how much you train, you will always feel like one leg is weaker than the other. You will feel like your affected leg is smaller than the other.

5. You can tell when the weather changes like an old man.

Oh it's going to rain? PAIN. It's going to snow? PAIN. You can tell when the weather changes just by the pain in your knee. Friends sometimes ask you if it's really going to rain or not.

6. Crutches are of the Devil.

You try to avoid the pain under your arms by taping cloths around your crutches. It only helps a little. When it rains/snows, your crutches slip easily. They're just not fun when you have to be on them.

7. The scar.

People notice the scar whenever you wear shorts and ask what happened. They want to know how you tore your ACL, and act like you're still affected.

8. Reality sets in.

This is when you could get depressed. Only 65% of people go back to the sport they participated in before the tear. When you're going into surgery you think you can beat those odds and you will be fine. However, when you are sitting in bed because you're injured, the negative thoughts do creep in. So you may never go pro.

9. Pain Killers, 'nuff said.

Post surgery, you will get prescribed pain killers. These are awesome. They do help with the pain. My surgery was in the winter, so my pain was from the weather and the surgery combined. Pain killers made the difference.

10. Strength exercises, so you don't experience another tear.

You want to be sure your knees are stable/strong so you don't experience another injury. You are also extra cautious.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Lifestyle

Moana's Top 10 Life Tips

"Moana" is filled with life lessons that involve far more than finding true love as many other Disney movies do.

36851
Animated image of a woman with long dark hair and tattoos
StableDiffusion

1. It's easy to be fooled by shiny things.

Digital image of shiny gemstones in cased in gold. shiny things StableDiffusion

Tamatoa created a liar filled with shiny things simply for the purpose of tricking fish to enter and become his food. He too experiences a lesson in how easy it is to be tricked by shiny things when Moana distracts him by covering herself in glowing algae so Maui can grab his hook.

Keep Reading...Show less
Student Life

7 Types Of Students You Will Meet In College

You wish you could be #5, but you know you're probably a #6.

17670
cool group of lazy college students in class
StableDiffusion

There are thousands of universities around the world, and each school boasts its own traditions and slogans. Some schools pride themselves on sports, while others emphasize their research facilities. While there is a myriad of differences among each and every school, there will always these seven types of students in class.

Keep Reading...Show less
Featured

15 Rhyme Without Reason Greek Life Function Ideas

When you have no ideas for what to wear to this date function

318716
A dog and a frog
Healthy Pets

I am going to a rhyme without reason date function and I have looked at so many different rhyming words and I figured there need to be a new list of words. At these functions, there are usually at least two rockers and boxers and an umpteenth amount of dogs and frogs. I have come up with a list of creative and unique ideas for these functions.

If you like what you see, get a shopping cart going with these costumes.

Keep Reading...Show less
Featured

Yoga love

A long over due thank you note to my greatest passion.

31105
A person in a yoga pose surrounded by a supportive community of fellow yogis with a look of peace and gratitude on their face the image should convey the sense of strength mindfulness and appreciation that the writer feels towards yoga
StableDiffusion

Dearest Yoga,

You deserve a great thank you.

Keep Reading...Show less
Arts Entertainment

Epic Creation Myths: Norse Origins Unveiled

What happened in the beginning, and how the heavens were set in motion.

11450
The Norse Creation Myth

Now, I have the everlasting joy of explaining the Norse creation myth. To be honest, it can be a bit kooky, so talking about it is always fun. The entire cosmos is included in this creation myth, not just the earth but the sun and the moon as well. This will be a short retelling, a summary of the creation myth, somewhat like I did with Hermod's ride to Hel.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments