10-Minute Abs Workout
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Health and Wellness

10-Minute Abs Workout

Can't leave the house to workout? No problem!

Megan Gustoff

Short and simple Abs workout when you can't (or in my case don't want to) leave the house!


Jumping Lunges: 30 seconds

Jumping Jacks: 30 seconds

High Knees: 30 seconds

Kick Butt: 30 seconds

Break for 15 seconds

Abs, Abs, Abs

Russian Twists: 45 seconds

Plank: 1 minute

Side Plank Hip Lifts: 10 on right side, 10 on left side

Crisscross: 30 seconds

Flutter Kicks: 30 seconds

Break for 15 seconds

Leg Raises: 15 total

Want more of a challenge? Try three sets of this workout with a 30-second break in between each one!

S-T-R-E-T-C-H: No matter what type of exercise you are doing, it is so important to always stretch afterward. Take 5-10 minutes to stretch out all those muscles you were using!

"Your body can be your best friend or your worst enemy,
it all just depends on how you treat it."
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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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