11 Health Benefits Of Donuts You Probably Didn't Know
Start writing a post
Lifestyle

11 Health Benefits Of Donuts You Probably Didn't Know

Now, would you like that glazed?

45831
11 Health Benefits Of Donuts You Probably Didn't Know
chasingkendall.com

Think for a second about the last time you consumed a donut. Remember the sweet, soft, and delicious bread like substance that fulfilled your sweet tooth within seconds. Well, I am here to share (just a few) health benefits of the masterpiece that is, a donut. Keep in mind that everything you read on the internet is highly accurate, so these are just cold, hard, facts.

1. They are highly beneficial for your mental well being.

I am willing to bet that you can't eat a donut without a smile.

2. You can eat three for breakfast and reach your calorie intake for the entire day in one meal!!

They are packed full of gluten, so you are sure to have a full stomach after consuming 3 donuts. You just can't go wrong!

3. Not only are they fried, but full of sugar. Sugar gives you energy, therefore they are a necessary food group.

We all need our coffee in the morning, why not throw a donut in as well? Your energy levels are sure to be through the roof.

4. A cake donut is lower in fat, so if you are really feeling like a health nut, just switch from regular to cake.

Cake donuts come in many unique flavors, so you will not need to sacrifice taste at all.

5. Since donuts typically may not be on your regular grocery list, you could walk to the donut store and your workout for the year is complete!

Walk to a donut store near you TODAY.

6. They say to "eat the rainbow", get some rainbow sprinkles and that is checked off the list.

Sprinkles taste good, add some color, and make you feel like a kid again.

7. Some researchers say that the donut and coffee combo could help enhance your memory.

What can I say? The evidence speaks for itself.

8. When you get a jelly filled, you could be eating real fruit.

Natural sugars folks, got to have them.

9. Satisfying cravings is very important.

Indulge in a warm glazed donut when you get the craving. It is SURE to satisfy that sweet tooth.

10. We all know breakfast is the most important meal of the day.

If breakfast is so important, make it all day long. 1pm? Get a donut! 3am? Get a donut!

11. Your bank account also thinks that they are healthy because you can get a dozen for just $8.

For $8 you could get 2340 calories in a box. What a STEAL.

At the end of the day, donuts are sure to sprinkle a little joy into your life. They are great to consume with friends and with a cup of coffee on the side. Without these bad boys, life may be slightly more dull.

Also, donuts are cute.

Moral of the story, eat more donuts.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

97086
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments