Sometimes the best form of therapy is music. After a hard day, the most beneficial way of improving your mood is often listening to a song that is either relatable to your situation, or something that will cheer you up. Here are some of my favorite songs to listen to when I'm having a bad day.
1. "Breakaway" by Kelly Clarkson
The upbeat music and the carefree lyrics of this song will immediately improve your mood. The song is a dreamy fantasy about escaping the world and finding a happy place.
2. "Jumper" by Third Eye Blind
If you're looking for a song to get you through a hard time, this is your song. It will remind you that you are never alone and it's important to always hold onto hope. The electric and bass guitar, in sync with the calming lyrics, create an edge that will help you through whatever life throws at you.
3. "Try" by Pink
This song is helpful for when you feel like giving up. The lyrics remind you to keep trying, no matter what and to always believe that you will be successful.
4. "Shattered" by O.A.R.
The relaxing piano, along with the hopeful lyrics, provide a sense of calmness and tranquility. The words remind you to try your best because you can make your life better and "turn the car around" at any moment.
5. "Keep Breathing" by Ingrid Michaelson
Ingrid Michaelson's voice is possibly the best cure for a bad day. This song remind you simply to breathe in order to get through life's struggles.
6. "Fix You" by Coldplay
This song is slow and sad-- sometimes the best type of song to listen to on a hard day. But it also provides a sense of hope in that things will get better.
7. "Darlin" by Avril Lavigne
This is very unlike Avril Lavigne's other songs because of the mellow, relaxing music and the slower tempo. The lyrics in this song are calming, as they ensure you that everything will be okay. She lets you know that she's been in your spot before and you need to trust that you will get out of whatever tough situation you're in.
8. "The Fortunate" by Cartel
This is an upbeat song that I love to listen to when I'm feeling sad or unmotivated. It emphasizes the importance of recognizing the positive things in life, and the music is impossible to listen to without dancing.
9. "Let it Go" by James Bay
This is a popular song that all of you probably already know, but it can be really helpful in calming you down and reminding you not to overthink things.
10. "The World Spins Madly On" by The Weepies
The words to this song are beautiful and soothing, and the music is no different. This is a perfect song for when things aren't going your way because it reminds you that no matter what, life will keep going.
