Why An Athlete Is Not Defined By Their Level

Why An Athlete Is Not Defined By Their Level

Pressure can drive athletes crazy.
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With tryout season among us, it is so important that this be addressed before the teams for this upcoming year are formed. So many athletes that tryout, don't make the team they want and either quit to "take a year off" or jump ship to a gym that promises them to place the athlete on a higher level. I know that every athlete wants to be on level 5 team, the division is the most prestigious of all of them, especially because going to worlds is the end game for most athletes. The problem these days in the cheerleading world, is that our athletes are trying to level up at a rate that is just not quite realistic. If an athlete is on a level 1 team the chances of her being on level 4 next year is slim. It is necessary for athletes to experience each level for at least a year to learn all of the fundamentals of the level and build on them for their foundation as an athlete to be more concrete. This produces the best athlete possible.

A lot of athletes think that all that they need to jump levels is tumbling and that is just not the case. When teams are formed, coaches take a look at many different things, these qualities include but are not limited to: mental toughness, dedication, tumbling, stunting abilities, pace of learning, dance and attitude. Contrary to popular belief, there are so many factors that go into forming a team. This team not only has to be suitable for individual athletes but putting a team together is like a puzzle and as coaches we have to put a team together that will work well and have all the necessary percentages of skills to be competitive in their division.

We are concerned about building well-rounded athletes, not an athlete that is only capable in one facet of cheerleading. Some athletes are great level 4 tumblers, but have level 2 stunt ability and those two will not equal a level 4 athlete until we boost the stunting ability of said athlete. Putting an athlete on a team to just tumble is doing a disservice to not just the team, but also the athletes themselves. If this athlete joins a level 4 team to just tumble all year, when their tumbling progresses to that of a level 5 athlete, they will still have level 2 stunting skills and won't be put to good use when they are level 5 eligible. A well-rounded athlete is the kind of athlete that wins worlds.

SEE ALSO: To The Coach That Took My Confidence Away

When athletes take their time and learn their level, they are not just learning completely new skills each year, but building on them. If done correctly, each year an athlete should improve on all points of cheerleading and not just one. The rules in each level lead to progressions for the level that it directly follows, so that athletes can safely learn skills by going up the ladder one step at a time. What most don't realize is that skipping steps is such an unnecessary practice. If Susie stays on level 2 for an extra year, she is not "learning nothing", she is improving on the skills that she didn't quite execute completely the year before, this will perfect her performance in this level and give a more solid foundation for her to build on when she is on a level 3 team.

Pressure can drive athletes crazy. Parents, your athletes have so many years ahead of them to be on a level 5 team and go to worlds, so pushing for a 10 year old, that is just not ready, to be on a level 4 team is unreasonable. Let your 10-year-old learn maturity and mental toughness at a level that is more appropriate, when your athlete is pushing herself too hard it takes the fun out of the tryout process and creates unnecessary stress on the athletes. Lastly, please be sure to support whatever decision your coaches make for your athlete's placement, they know your child and they are not trying to hurt their pride, but build them up so they can accomplish all of their goals as an athlete. Know that the level your kid makes this year doesn't define him or her as an athlete, but helps them grow into the cheerleader they have the ability to become!

Cover Image Credit: National Cheerleaders Association

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31 Reasons Why I Would NEVER Watch Season 2 Of '13 Reasons Why'

It does not effectively address mental illness, which is a major factor in suicide.
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When I first started watching "13 Reasons Why" I was excited. I had struggled with depression and suicidal thoughts for a long time and thought this show would be bringing light to those issues. Instead, it triggered my feelings that I had suppressed.

With season two coming out soon, I have made up my mind that I am NEVER watching it, and here is why:

1. This show simplifies suicide as being a result of bullying, sexual assault, etc. when the issue is extremely more complex.

2. It does not effectively address mental illness, which is a major factor in suicide.

3. The American Foundation of Suicide Prevention has guidelines on how to portray suicides in TV shows and movies without causing more suicides.

"13 Reasons Why" disregarded those guidelines by graphically showing Hannah slitting her wrists.

4. It is triggering to those who have tried to commit suicide in the past or that struggle with mental illness.

5. It glorifies suicide.

6. It does not offer healthy coping solutions with trauma and bullying.

The only "solution" offered is suicide, which as mentioned above, is glorified by the show.

7. This show portrays Hannah as dramatic and attention-seeking, which creates the stereotype that people with suicidal thoughts are dramatic and seeking attention.

8. Hannah makes Clay and other people feel guilty for her death, which is inconsiderate and rude and NOT something most people who commit suicide would actually do.

9. This show treats suicide as revenge.

In reality, suicide is the feeling of hopelessness and depression, and it's a personal decision.

10. Hannah blames everyone but herself for her death, but suicide is a choice made by people who commit it.

Yes, sexual assault and bullying can be a factor in suicidal thoughts, but committing suicide is completely in the hands of the individual.

11. Skye justifies self-harm by saying, "It's what you do instead of killing yourself."

12. Hannah's school counselor disregards the clear signs of her being suicidal, which is against the law and not something any professional would do.

13. The show is not realistic.

14. To be honest, I didn't even enjoy the acting.

15. The characters are underdeveloped.

16. "13 Reasons Why" alludes that Clay's love could have saved Hannah, which is also unrealistic.

17. There are unnecessary plot lines that don't even advance the main plot.

18. No one in the show deals with their problems.

They all push them off onto other people (which, by the way, is NOT HEALTHY!!!).

19. There is not at any point in the show encouragement that life after high school is better.

20. I find the show offensive to not only me, but also to everyone who has struggled with suicidal thoughts.

21. The show is gory and violent, and I don't like that kind of thing.

22. By watching the show, you basically get a step-by-step guide on how to commit suicide.

Which, again, is against guidelines set by The American Foundation of Suicide Prevention.

23. The show offers no resources for those who have similar issues to Hannah.

24. It is not healthy for me or anyone else to watch "13 Reasons Why."

25. Not only does the show glorify suicide, but it also glorifies self-harm as an alternative to suicide.

26. Other characters don't help Hannah when she reaches out to them, which could discourage viewers from reaching out.

27. Hannah doesn't leave a tape for her parents, and even though the tapes were mostly bad, I still think the show's writers should have included a goodbye to her parents.

28. It simplifies suicide.

29. The show is tactless, in my opinion.

30. I feel like the show writers did not do any research on the topic of suicide or mental illness, and "13 Reasons Why" suffered because of lack of research.

31. I will not be watching season two mostly because I am bitter about the tastelessness.

And I do not want there to be enough views for them to make a season three and impact even more people in a negative way.

If you or someone you know is contemplating suicide, call the National Suicide Prevention Lifeline at 800-273-8255.
Cover Image Credit: Netflix

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29th Times A Charm

Will Baker Mayfield end the Cleveland Browns quarterback curse?
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We all witnessed a historic decision take place on April 26th; the Cleveland Browns selected a quarterback as the number one overall pick, but not necessarily the one many people thought. Why is this so important? Well for the Cleveland Browns it is this is their 29th quarterback since 1999. Crazy right...How could you make the same mistake over and over again?

The Cleveland Browns selected Baker Mayfield as the number one overall pick in the 2018 Draft. Mayfield definitely has talent; he was the winner of the 2017 Heisman Trophy, the most sought after award in college football history. However, there were some questions regarding Baker Mayfield's height. He is only 6 feet 5/8 inches, which in professional football is quite short. However, Drew Brees and Russell Wilson have shown height is not the be all end all. Also, the Cleveland Browns analyzed this flaw, and they think Mayfield can handle the position. Compared to the other talented quarterbacks in this years class, Baker Mayfield actually had the least amount of batted balls in 2017. He only had 2 whereas Sam Darnold, Llamar Jackson, Josh Rosen, and Josh Allen averaged 6.8.

The Browns, just like every other team in the NFL, questioned Baker Mayfield's on and off the field antics. However, they looked past this flaw when they started to see how committed he was to his team. Usually, selfishness is the reason for bad behavior, but Baker Mayfield just needs time to mature. Former Oklahoma University football coach Bob Stoops said of Mayfield "One of the best leaders I've ever had on my team."

Of course there are many things Baker Mayfield is going to have to learn if he wants to be a successful quarterback in the NFL. If he stops some of his immature behaviors than I believe he will be successful. Do I think that there were maybe some better quarterbacks in this years draft? Perhaps. However, Baker Mayfield is in control of his own destiny.

Cover Image Credit: Oklahoma Football Instagram

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