When You Are Feeling Down
Start writing a post
Health and Wellness

When You Are Feeling Down

You have a story to tell in this crazy thing called life.

When You Are Feeling Down

This is for all the people out there who recently hit a rough patch when trying to find happiness! We all make mistakes & we all go through obstacles in order to get to where we really want to be. It is okay to feel down, but you have to remember to pick yourself back up because YOU are worth it.

1. Remember who you are

Do not forget who you really are and do not try to be someone you are not. A lot of people sometimes need to remember why they are on this earth & their purpose for being here. Everyone has a purpose & if you have trouble remembering, just think to yourself "I am me, and I love me."

2. Remember what is important

Your life, your happiness, your health is all extremely important to you. This life you live, the happiness you want to have, and the healthiness you are striving for. Do not give up, but push yourself harder.

3. Remember your friends and family

Your friends and family are crucial to remember when you are feeling down. They comfort you, support, you, and love you no matter how crazy you are.

4. Remember your goal

If you have a set goal whether that be a healthy lifestyle, what you want your happiness to look like, etc. KEEP THAT GOAL. You are working towards something & that will keep you going. Feeling a little down here and there is normal, but if you keep thinking about that goal, you will be on the right track to success.

5. Remember your success

You must have a bunch of success that make you proud of you. You've done something to make the others around you proud of who you are as well. They can be little successes or gigantic. Each one is very special and should never be forgotten.

6. Remember your hardships

It is important to remember your hardships that you faced so in the future, you know that it is okay to have downfalls. I know they are not fun whatsoever, but they are key in helping you to live a happier and healthier life.

7. Remember your flaws

Embrace your flaws to the best of your ability because that is what makes you so incredibly special. Please do not hide your flaws because there is no point in hiding them. Show people the real you.

8. Remember to have self love

Loving yourself is the step in the right direction. Nowadays so many people have a lack of self love and it makes me so sad. (Even I have lack of confidence and I wish I did not) We need to unite together and remember that self love is SOOOO IMPORTANT. Tell yourself something that you love about yourself each and every day.

9. Remember why you are here

You have a story to tell in this crazy thing called life. You are here to live your story and make the most out of it. Everyone only gets one life so why waste it? EMBRACE IT.

10. Remember your memories

You make memories in this life for a reason & that is to look back on them and remind yourself how good you have it. Remember graduating high school with your friends, remember that family vacation you took, remember how great the summers are. Remind yourself that you have a freakin' awesome life.

Good Luck :)

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

6 Things Owning A Cat Has Taught Me

This one's for you, Spock.

6 Things Owning A Cat Has Taught Me
Liz Abere

Owning a pet can get difficult and expensive. Sometimes, their vet bills cost hundreds of dollars just for one visit. On top of that, pets also need food, a wee wee pad for a dog, a litter box with litter for a cat, toys, and treats. Besides having to spend hundreds of dollars on them, they provide a great companion and are almost always there when you need to talk to someone. For the past six years, I have been the proud owner of my purebred Bengal cat named Spock. Although he's only seven years and four months old, he's taught me so much. Here's a few of the things that he has taught me.

Keep Reading...Show less

Kinder Self - Eyes

You're Your Own Best Friend

Kinder Self - Eyes

It's fun to see all of the selfies on social media, they are everywhere. I see pictures with pouty lips, duck lips and pucker lips. I see smokey eyes, huge fake lashes and nicely done nose jobs, boob jobs and butt lifts. Women working out in spandex, tiny tops and flip flops. I see tight abs and firm butts, manicured nails and toes, up dos and flowing hair. "Wow", I think to myself," I could apply tons of make-up, spend an hour on my hair, pose all day and not look like that. Maybe I need a longer stick!"

Keep Reading...Show less

Rap Songs With A Deeper Meaning

Rap is more than the F-bomb and a beat. Read what artists like Fetty, Schoolboy Q, Drake, and 2Pac can teach you.

Rap artist delivers performance on stage
Photo by Chase Fade on Unsplash

On the surface, rap songs may carry a surface perception of negativity. However, exploring their lyrics reveals profound hidden depth.Despite occasional profanity, it's crucial to look beyond it. Rap transcends mere wordplay; these 25 song lyrics impart valuable life lessons, offering insights that extend beyond the conventional perception of rap music.

Keep Reading...Show less

21 Drinks For Your 21st Birthday

Maybe don't try them all in one day...

21 Drinks For Your 21st Birthday

My 21st birthday is finally almost here. In honor of finally turning 21, I thought I'd share 21 fun drinks since it's finally legal for me to drink them.

Some of these drinks are basic, but some of them are a little more interesting. I thought they all looked pretty good and worth trying, so choose your favorites to enjoy at your big birthday bash!

Keep Reading...Show less

Ancient Roman Kings: 7 Leaders of Early Rome

The names and dates of the reigns of the first four kings, as well as the alternation of Sabin and Latin names, are more legendary than historical. The last three kings, of Etruscan origin, have an existence which seems less uncertain.

inside ancient roman building
Photo by Chad Greiter on Unsplash

It is evident that all this is only a legend although archeology shows us little by little that these kings if they did not exist as the ancient history, describes them, have at least in the very Outlines were real as chief of a shepherd’s tribe. The period when kings ruled Rome could estimate at 245 years.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments