Dance may not be considered a sport to all, but for those who participate, it is an athletic art. Dancers everywhere can relate to the reality of spending multiple days in the studio training, dancing, rehearsing and bonding. It takes strength, coordination, memory, stamina, flexibility and many other physically demanding skills. Countless hours of sweaty repetition and crucial critiques make up a typical day. Aside from the rewarding finished product of an entertaining dance and a sculpted body, dancers walk away with countless life lessons. These are a few of the valuable life lessons that dance has taught me...

Discipline.

In a competitive atmosphere where you are required to work together with others, discipline is key. From being on time to rehearsals to focusing attention on instructions, it takes a high capacity for following instructions. Dance has taught me to be disciplined in all areas of my life.

Confidence.

Going out on stage and performing in front of a large crowd of people is a feat that many fear. It takes a great deal of confidence to put yourself out there and maintain a good stage presence. Dance auditions also require faith in yourself as well as a commanding and confident attitude. Over my years of dance, I have learned to become confident in myself and for others.

Friendship.

The people you dance with are more than teammates; they are family. Dance has taught me the meaning of friendship. After spending countless competition days and rehearsals with the people I dance with, I have formed some of my most valuable friendships. I have also learned how to deal with friends in stressful and competitive environments, for which I am extremely grateful.

Respect.

I have a great deal of respect for my teachers and mentors who have taught me and helped me to grow as a dancer. Respect is crucial in order to function in a competitive environment such as a dance studio. Respect for other dancers, whom I look up to, taught me to aspire to do what they have done.

Strength.

Dance has taught be to be strong not only physically, but mentally. Pushing through tough rehearsals and long hours is strenuous on both the body and mind. Dance has made me into a strong human as well because it has taught be to have tough skin when it comes to failing (which is necessary for success). Failure in an audition, class or performance has given me the strength to pick myself back up and try again -- a skill that it takes to make it in the real world.

I have been lucky enough to grow up and train at Rhythm Dance Center in Marietta, GA. Special thanks to all of my teachers, peers, and studio owners Becca and Dani. Thank you all for providing me a positive environment to do what I love. I am confident that when I go out into the real world, I will be readily equipped for success.