8 Ways You Know You’re Mentally Exhausted

8 Ways You Know You’re Mentally Exhausted

No, you’re not crazy. No, you’re not overreacting.

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Everyone has rough days and not everyone wants to admit it. Here are eight signs that you need a mental health day, ASAP.

You’re easily irritated

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Someone decides to breathe? Annoyed.

Someone is walking? Pissed.

Don’t even get me started on when someone dares to LOOK at you.

No motivation.

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Not even a date to your favorite restaurant can convince you to get out of bed. You just don’t want to do anything.

Anxiety and/or panic attacks

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Everything is stressing you.

You can’t think straight.

You feel like the world is crashing around you.

Lack of sleep

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Before you know it, it’s 4 A.M. and your alarm clock will be going off in two hours.

Zero patience

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Your mom can be acting sweeter than apple pie, going above and beyond for you, and you just won’t have it.

A stomach ache that’ll never leave

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You just always feel sick, and you can’t put your finger on why.

Crazy hormones.

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See a cute puppy? Cry.

Want food? Cry.

Someone doesn’t smile at you? Cry.

It’s like your period, only worse.

You feel like you’re in a zone

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You can go through the whole day and not remember anything, because you were a zombie the whole time.

If you have any or all of these symptoms, please take time for yourself. Your mental health is so important and can affect you in the worst ways.

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9 Reasons You're Still In Love With Tim Riggins In 2019

Clear eyes. Full hearts.
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If you're a Friday Night Lights fan, you know very well who Tim Riggins is. And if you've never seen the show, he's basically just the bad boy football star and sensitive hottie of your dreams, all wrapped into one heart-throbbing package. If you haven't already fallen under the Tim Riggins spell, you're about to...


1. He's the star running back of the Dillon Panthers.

Basically every girl who has walked this earth has fantasized about having that cliche football relationship. No shame. #33 on the field, #1 in my heart.

2. He's actually really sensitive.

Tim Riggins may seem hard and dysfunctional on the outside, but he's really just a big softie. He's no JD McCoy, who grew up lavishly and extremely fortunate; Tim had a rough upbringing. He and his brother, Billy, had to work hard all by themselves just to stay above water, which is most likely what keeps him so grounded and humbled.

3. He loves kids.

Tim didn't even think twice about taking his neighbor under his wing when he moved in next door. And for some reason, there's just somethin' about cute boys holding babies that makes us girls swoon.

4. He's genuine and honest.

Sure, maybe he took advantage of his football-star status and slept with most of the rally girls, but once he fell in love with Lyla we saw his compassionate side. (You probably envied Lyla and maybe even hated her for a while because of it...I know I did.)

5. He knows how to have a good time.

It's 5 o'clock somewhere.

6. He's a family man.

Tim took the blame for his brother's crime and went to prison for it...if that's not loyalty then I don't know what is.

7. He's affectionate.

If you either hate Lyla or you want to be Lyla or a combination of the both, you are not alone.

8. He's protective.

Probably the only time you've ever wanted to be in a tornado was when you watched the episode where he shielded Julie from flying debris.

9. He's beautiful.

You're welcome for blessing you with this GIF.

May you all find your own Tim Riggins. Amen.

Cover Image Credit: whereshewanders.com

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Poetry On The Odyssey: It's a Girl

An ode to the little girl raised to be insecure.

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They raise little girls to be insecure

Little girls grow to be big girls

People always ask big girls why they're so insecure

Big girls aren't quite sure

Day after day the big girl can't keep up

She's exhausted

Her soul feels worn

The big girl learns to grow hard

In a way, she's a bit stronger

People call her a bitch

Bitch

What is that?

How can she let that affect her

It's simply the only way to be her

She mourns that little girl

Hoping that one day

She'll be strong


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