Training For Watersports Can Teach You A Lot About Your Character

Training For Watersports Can Teach You A Lot About Your Character

Physical strength, mental attitude, persistence, and commitment.

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Watersports are not easy, and to be successful, you have to be mentally and physically trained. Although wakeboarding, wakesurfing, and waterskiing are three different sports, the way to succeed in them is extremely similar, if not the same. These three sports require tremendous commitment, determination, and persistence when you are first learning. Watersports also entail people who are risk-taking and adventurous because swimming in deep and open waters can at often times scare people.

Since I recently learned how to wakesurf myself, I realized how easy it is to give up and become frustrated with the first few unsuccessful attempts. I learned that the key to success is to keep the mind concentrated and committed to standing up on the board and keeping balance once you are up. While my personal experience progressed, I learned that a few technicalities really show one's character in this sport, including physical strength, mental attitude, persistence, and commitment. These all portray the type of person you are within while practicing watersports.

Regardless of the fact that physical strength is beneficial for one's body and health, it is also an essential factor when playing sports. The strongest player is usually always at an advantage, but a misconception that is often believed is that dependent on the sport, athletes have upper body strength but do not have lower body strength and vice versa. This idea is untrue. No matter the sport, athletes need to be physically strong in all areas. Of course, some sports will require some muscles to be used and trained more than others, but overall, the whole body needs to be strong - especially in watersports.

I learned that in the case of watersports, it is very beneficial when you have a strong core, lower body, and upper body. Having strong legs is definitely necessary for getting up on the board and keeping your balance, but a strong upper body strength also comes into play. When being pulled by the boat, having strong arms is essential in being able to keep a strong grip while an immense amount of pressure from the boat is jolting you away. And lastly, surprisingly or not, having a strong core definitely aids in keeping the proper balance.

Now for those of you who have not realized this yet, mental attitude is everything. Being constantly frustrated and focusing on your failures will only result in harder obstacles and fewer successes. Keeping a positive mindset is very important throughout life. When practicing watersports, especially in the beginning, it is important to keep a positive attitude and remind yourself that anything is possible.

Even though you will fall many times, the sport is not impossible as long as you believe in yourself and keep trying. I learned that those who are ready to keep trying after their falls and reiterate that they want to "go again" are the people who succeed the fastest when they are first learning. These are the people that do not give up, which coincides with the idea of persistence and commitment.

People who start off start off determined and committed to riding - no matter what - are the people who are often the most successful in the sport. When this person has tried over 8-10 times and are not giving up, or when he/she doesn't wait around in the water; instead they quickly ask for the rope so they can try again, or when he/she asks for tips - that's when the person is demonstrating natural commitment and is ambitiously eager to succeed. If these qualities are portrayed while practicing the sport, then it is most likely reflecting the aspiring and enthusiastic character that lives within the person.

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20 Signs You Were A High School Cheerleader

You got really tired of hearing, "Point your toes."
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Cheerleading is something you'll never forget. It takes hard work, dedication, and comes with its ups and downs. Here are some statements that every cheerleader, past and present, know to be true.

1. You always had bobby pins with you.

2. Fear shot through you if you couldn't find your spankees right away and thought you left them at home.

3. You accumulated about 90 new pairs of tennis shoes...

4. ...and about 90 new bows, bags, socks, and warm ups.

5. When you hear certain songs from old cheer dance mixes it either ruins your day or brings back happy memories.

6. And chances are, you still remember every move to those dances.

7. Sometimes you catch yourself standing with your hands on your hips.

8. You know the phrase, "One more time, ladies" all too well.

9. The hospitality rooms were always one of the biggest perks of going to tournaments (at least for me).

10. You got really tired of hearing, "Point your toes."

SEE ALSO: How The Term 'Cheerlebrity' Destroyed Our Sport

11. If you left the gym at half-time to go get something, you better be back by the time the boys run back out.

12. You knew how awkward it could be on the bus rides home after the boys lost.

13. But you also knew how fun it could be if they won.

14. Figuring out line-up was extremely important – especially if one of your members was gone.

15. New uniforms were so exciting; minus the fact that they cost a fortune.

16. You know there was nothing worse than when you called out an offense cheer but halfway through, you had to switch to the defense version because someone turned over the ball.

17. You still know the school fight song by heart and every move that goes with it.

SEE ALSO: Signs You Suffer From Post-Cheerleading Depression

18. UCA Cheer Camp cheers and chants still haunt you to this day.

19. You know the difference between a clasp and a clap. Yes, they're different.

20. There's always a part of you that will miss cheering and it will always have a place in your heart.

Cover Image Credit: Doug Pool / Facebook

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3 Tips To Drafting A Fantasy Football Team

How to Navigate the Complex Landscape of the Nerd's Take on America's Game

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It will be fun, they said. It's easy! You just pick players and when they play well you do well! They said. Well, all you are thinking now is what did I get myself into. The draft clock ticks away as you try to pick a player. Your brother talks nonstop about Tom Brady, but when you tried to pick him, your brother yelled in protest and started blabbering on about something called ADP. You just did this because everyone else was, you don't know what YAC is or how a player's ODP should affect their draft stock. Well, while I won't be able to give you every bit of advice to make 100% sure you'll be gloating to your old bro at the season's end, I can get you up to speed on this crazy game of sports and numbers.

Part One: The Basics

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For you beginning out there that barely know what a football is and are only in this because a friend begged you to fill a spot, this paragraph is a good place to start. Simply put, fantasy football is a game where you pick players who play real, NFL football in the hopes that they perform well. When the real games are played out, the better these players that you have on your team do, the more points you score. If the player you have scores a touchdown, that's six points. There are points for yards, field goals, negative points for a player throwing an interception, and sometimes a point is given just for catching the ball. But don't worry about all that. So, you have your players from all different teams in the NFL and you have your team play against another team from your fantasy league in a game of whose players can perform better in the real football game. The team with the most points wins.

Part Two: The Draft

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Now that we have the basics down we move on to the draft. Ah yes, they save the most confusing part of fantasy football for the very beginning. The draft can be daunting. It can be difficult trying to coordinate positions, byes, teams, and considering a myriad of other factors everyone else is telling you are essential. I'd like to break it down into three simple tips on draft day:

1. Use your first three picks on either RBs or WRs.

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Don't even think about anything other than these two positions for your first three picks. Some people may tell you to take a tight end, but I'm telling you there's talent later in the draft at that position. Focus on these two positions. In most leagues, you will need two RBs (Running Backs) and two WRs (Wide Receivers) plus a fifth slot for either an RB or a WR called a Flex. When you draft, the game will suggest players that people have taken when drafting at the same position you are. Players with lower numbers are traditionally being picked earlier and are generally better. Try to find 2 RBs and 1 WR or vice versa in those first three rounds if you can.

2. Don't draft a QB until after the 10th round. 

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Quarterback is the most important position in real football and most of the famous players (Aaron Rodgers, Tom Brady, and others) are quarterbacks. In fantasy, they are not as important. The best QBs and the middle-of-the-pack QBs will score very similar numbers from week to week, so look for better players at WR, RB, and TE before you pick a QB. Good players to target at QB are Matt Ryan (Falcons) and Phillip Rivers (Chargers)

3. Wait to draft your defense and kicker until the final four rounds. 

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It can be tempting to look to fill that Kicker and that Defense slot early to make sure you have all the players you need, but trust me, wait. Remember when I said the difference between the best and the ok QBs is a small difference? It's even smaller for a kicker and a defense. Wait until the very end of the draft until you pick up anyone at these positions. If you have a favorite team it can be fun to pick their defense, as long as they are a good team their defense will do the trick.

So there you have it, three beginner tips for drafting a fantasy football team. Remember to relax, it's only a game, and have fun! Happy drafting!

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