To the person who thinks that the stress is never going to end: It will. This is NOT forever.

To the person who never thinks they are good enough, no matter what: You are. Remember that you were made for a reason. You have a purpose on this earth, even if you can’t see what that purpose is yet.

To the person whose parents are divorced and blames themselves: Their divorce had nothing to do with you. Cliche, I know, but it is true. They most likely had problems long before you were even a thought. Sometimes two people just weren’t meant to be together.

To the person who thinks they aren’t thin enough: You are beautiful, no matter what. Workout to make yourself FEEL better, don’t over work yourself to the point where you are hurting yourself. If you want to be thinner, do so in a HEALTHY way.

To the person who think’s they need makeup to look beautiful: Yes, makeup is an awesome thing (I love playing around with it), but you do not need it to look beautiful. You do not need to add anything to your already beautiful self.

To the person who has depression: Being depressed is normal. I am convinced that everyone is depressed at some point in their life. Find someone to talk to. Find someone that you don’t know that can listen to your every thought. Do not be afraid to ask for help because being depressed is not something to ever be ashamed about. You would be surprised at how many people (even people you are friends with) are struggling with some of the same issues.

To the person who is being abused, either physically or mentally. Man or woman. By your parents or your significant other or a friend: Get out. No one is worth that. You need to respect yourself and be around people who respect you too. You deserve the best, no matter if you think you do or not.

To the person struggling with a lifelong illness: You’ll have bad days, but you will also have really good days. Cherish the good days. Keep positive. Take care of yourself. Make sure that you are helping yourself rather than hurting yourself.

Whether you are struggling with one of these or all of these, just know that you are worth everything in the world. You are wanted. You are loved more than you know, even though you might not feel like it sometimes. But don't give up. Keep on going and most importantly, love yourself.