10 Ways To Relieve Stress
Start writing a post
Health and Wellness

10 Ways To Relieve Stress

How I am getting through my stressful life.

10 Ways To Relieve Stress

1. Take a walk

My college campus is beautiful. Sometimes, the best way for me to relieve stress is to go outside and enjoy the breeze or watch the sunset.

2. Read a book

Reading is one of my favorite things to do. It is great to be able to escape your world for a little bit and forget what is going on around you.

3. Play an instrument

Music always helps me to relax; especially playing it. Taking your concentration away from work and towards creating something enjoyable is a great feeling.

4. Keep your fingers busy

Moving my fingers seems to take up all of my concentration. I really enjoy crocheting when I'm stressed. It turns my energy and concentration into something productive.

5. Craft

I love getting creative. Something about creating something new makes all my stress and negative feelings go away.

6. Color

Coloring is a great way to relieve stress. The repetitive movement works wonders and it transports you back to a simpler and easier time.

7. Take a nap

Napping is one of everyone's favorite activities. After a day of being stressed, waking up from a nice nap makes you feel rejuvenated.

8. Listen to music

Everyone loves music. There is just something about it that makes everything seem a bit better.

9. Watch some TV

One of my favorite things to do is watch old TV shows or movies. Disney always seems to calm me down.

10. Lie down and enjoy the quiet

Sometimes, the best thing you can do is nothing. Just enjoying the peace and quiet helps you to relax after a chaotic and stressful day.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
google images

Fashion just keeps growing and changing and old trends are made new! Now, I'm no beauty guru, just a beauty guru wannabe, but personally I have compiled some stylish wardrobe must haves! These can be cute assets to go back to school or just to catch up on some of the latest trends...

Keep Reading... Show less
Student Life

There's More To A Relationship Than Netflix

Summertime is only 93 days of the year, Find something to do!

Tallie Ammar

Summertime is ideal for more than just hanging out and binging your favorite TV series with your friends. Although summer does bring rain and thunderstorms which is perfect for those binging days, take advantage of those nice and sunny days. There is so many opportunities to get out of the house and enjoy the season before the snow starts to come back. Here are 25 interesting dates that are doable almost anywhere for any age.

Keep Reading... Show less
Leilani Encarnacion

Philadelphia has its beauty, but some of you may have not been to some of the most beautiful hidden spots in the city. This summer is a chance for new adventures and exploring, so here are a few places that I highly recommend you should visit at least once.

Keep Reading... Show less

To my boyfriend's parents,

Keep Reading... Show less

How Not To Go Insane During Summer

Holy cow. If you're like me, you are bored out of your mind taking summer classes all the way until August. Then just to come right back and take more classes for the Fall?

It is like I am going insane.


I mean, I am taking rigorous classes which allow me to devote a lot of my time towards them, but still...it is only two classes. By the time I get done, I have a whole half of the day full of nothing. I end up just sitting on my phone for most of the day instead of doing something practical.

So here I have compiled a list of how to keep yourself from not going crazy!

Keep Reading... Show less

Subscribe to Our Newsletter

Facebook Comments