Every other summer of my life has been planned out, chock-full of lots of activity to keep me busy, but this summer was different. Much to my parents chagrin, I was unemployed. However, I wasn’t too upset, because I had a very long freshman year and I didn’t think it’d be the worst thing in the world to have some decompression time to just hang out and do whatever my heart desired. For me, this was getting fit. Yeah, everyone says, “Okay, this is the summer I’m gonna do it. I’m going to workout everyday and eat healthier!” and most times it only last for a few weeks, but I was determined. I’m not confessing to being a victim of the full freshman 15, but I will say that I definitely did not lose any weight. So with my free summer ahead of me, I got myself a personal trainer at my local gym. I went nearly every single day for a month straight, and felt real good about myself. But when I first started out with my personal trainer, a whole lot of thoughts ran through my head, because when I went to the gym by myself I would usually stick to the machines, but he had a different plan for me. Here’s a little bit of what it was like to experience working with a personal trainer for my first time. It was nerve-wracking in the beginning, but I quickly got used to it and am glad I stuck with it.
- I’m so out of shape, this is gonna be rough
- How am I supposed to do an hour of this
- Alright there he is
- Look normal and hide your fear of what’s to come
- What if he yells at me and I cry
- What if he’s ruthless and doesn’t care if I can’t handle it
- He needs to understand that I’ve always relied on sports for exercise, and not the gym
- Ok, wait, he seems cool, maybe he’ll take it easy on me
- We’re warming up and I’m already sweating. Good
- He probably thinks I'm so pathetic
- Great, I’m already tired and that was just the warm up
- Maybe I should just cancel this whole thing, because I don't know if I can last
- Alright, we’re doing real stuff now
- Here we go...
- Wait, I think I can do that. Seems easy enough
- *Two minutes later* This is harder than I thought and my arms hurt
- God he makes it look way too easy in his demonstration
- How does he do that so effortlessly? It’s not fair
- My arms are shaking a lot. How embarrassing
- Just push through. Fake it until he says I can stop
- Just keep pulling the weights down, even though you wanna stop
- Ok, we’re doing more weights now
- God, I don’t trust myself with weights
- Wow, for such a small weight, this sure hurts
- Tgod, we’re done with that set. My arms are nearly limp
- Oh I see. We do a lot of different things in a little circuit
- These circuits are hard though
- Geez, I am sweating too much and it’s not ok
- Alright, just a few more things to do and then we’re finally done
- Wow, I’m just about at my breaking point
- No. Not planks. I can’t
- Please let me stop
- Snap out of it, this is good for you. Keep pushing through
- Wtf is a Jacob’s ladder?
- God, that looks awful
- Ok, here I go
- This is very hard and I don’t like it
- Actually, I got the hang of this. Alright alright
- But my legs hurt
- Actually, everything hurts right now
- God we must’ve done like 20 different workouts today
- Am I done yet?
- This is the longest hour of my life
- What?! I’m done. Oh thank goodness
- I think I sweat enough to fill a kiddie pool
- God, after this, I should reward myself with like a milkshake and fries
- Wait, no, that doesn’t make much sense
- Ugh, fine I guess I’ll eat healthier too
- Salads for life
- Sweet, now I get to lay down now and be stretched out
- Well, considering how inflexible I am, this will hurt
- Ok, at least it’s not awkward and we can talk. He’s chill enough for that
- Wait, ouch, that is as far as my leg can stretch
- This stretching is both painful and relaxing at the same time
- Ok, this isn’t so bad
- Hey, I survived the first day
- Actually, I got this. I’m ready for next time already
- This is gonna be fun
Now, at my (very sad) last session with my trainer, I made sure to thank him repeatedly for him putting up with me and my slow progress, because that must’ve taken a lot of patience (trust me). I am very fortunate to have worked out with him because he was able to guide me through what to do (without being one of those stereotypical scary trainers, i.e. the trainers for "The Biggest Loser"), and enlighten me on different aspects of the gym that are really great but that I had never used before, but will now. So a big shoutout to you, A.H. Thanks for being so great and getting me nice'n'fit this summer! Much appreciated and much needed.





















