Here's Why You Should Follow The Apple Cider Vinegar Hype | The Odyssey Online
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Health and Wellness

Here's Why You Should Follow The Apple Cider Vinegar Hype

Everyone is going crazy about Apple Cider Vinegar and here are a few key reasons as to why.

Martha Rinella
Mar 27, 2017
Keuka College
22
Here's Why You Should Follow The Apple Cider Vinegar Hype

Aids Weight Loss

Many people start to drink this regularly for this exact reason. Apple Cider Vinegar aids in fat loss, increases your resting metabolism and reduces sugar cravings. All of these are bound to result in some weight loss. This, of course, goes with eating healthy and routine physical activity.

Fights Acid Re-flux

Everyone that lives has acid in their stomach. It is all just part of being humans. Not everyone experiences acid re-flux, but if you do then you should start drinking Apple Cider Vinegar. This wonderful liquid improves the existing acid contents in your stomach and makes it less likely to come back up. Just mix in a glass of water before every meal.

Relieves Constipation

Apple Cider Vinegar acts as a natural laxative. This is because it stimulates the digestive system and the juices in it which help your body break down food. Apple Cider Vinegar is also high in protein which help formulate regular bowel movements.

Regulates pH

Regulating bodily pH can help treat chronic illness and boost your energy. It is not strong enough to cure and diseases, but it can definitely help alleviate symptoms all while giving you that extra bit of energy you might need.

Detoxes the Body

Apple Cider Vinegar contains many antibacterial and antimicrobial properties that help eliminate and prevent bodily toxins. This will leave your hair glowing and skin acne-free.

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