The Right Way To Grieve
Start writing a post
Lifestyle

The Right Way To Grieve

The feeling is different for everyone.

24
The Right Way To Grieve
Megan Mann

Grief is a word that defined by the dictionary means deep sorrow, especially that caused by someone's death.
The term grief is more than just a word to those that have experienced it, though. Grief can mean a multitude of things, and it can bring about 100 different emotions

The feeling is different for everyone.

To some it feels like waves are hitting them over and over and they can't seem to get up. You feel like you are gasping for air every second, and gripping onto every last piece of comfort you can find, just hoping that you will somehow make it through the storm that life has thrown at you. It feels like you're drowning, falling deeper, as each wave comes crashing down on your world.

To some it's a feeling of anger and frustration. You're furious at the world, yourself, God, everything. You want to yell at everyone around you for not knowing what to say and for not being there for you as much as you thought they'd be. You want to scream at the top of your lungs at every person that tries to ask you if you're okay. You start to forget that not everyone has the same heart that you do, and you just want to shut everyone out and start life over without them.

Then there is the worst feeling of all: complete hopelessness. You feel empty- like life has lost all of its meaning. You begin to feel like no one truly cares about you anymore and that now you are just a face that everyone looks at with pity. Your world has fallen apart and there's nothing left to make you happy. You no longer know how to perform even the simplest everyday task. You are so distraught that you just want to shut your eyes and leave the world behind.

Along with all of these terrible emotions come hundreds of other feelings that can only be understood by someone who has faced them. Everyone's experience with grief is different and each individual handles situations in their own way. Some people will feel these specific emotions every day, and some may not feel any of them at all. Some may find comfort in certain objects or places and others may steer clear of the things that remind them of what they've lost. One person may love getting texts from loved ones daily asking how they are, and others dread having to tell people about their struggle. Some people ache for months and some only do for days.People around you can tell you how they think you should be acting, or how you should feel, or how long your process of grieving should last, but the only glimpse of comfort I've come to find in a stage of grief is that no one can truly tell you how to do it. Nobody can tell you that you are too sad, or too angry, or that you aren't as upset as you should be. No one can tell you that your time is up, and you should be okay again. Each person experiences their own set of emotions, every individual feels a different hit of reality each day, and everyone grieves differently.

So that's the thing about grieving - there is no right way to do it.


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

90602
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

62440
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments