The 8 Emotional Stages of Finals | The Odyssey Online
Start writing a post
Student Life

The 8 Emotional Stages of Finals

We all go through a cycle of several emotions at the end of the semester.

143
The 8 Emotional Stages of Finals
Alex Jones

Finals are not only incredibly stressful, they bring a bunch of different emotions. From optimistic to clueless and everything in between, there's a lot of feelings going around. Don't worry, you're not the only one whose emotions are all over the place. Everyone is an emotional wreck at this point in the semester.

1. Optimism

A few weeks before finals, you're feeling good. You have plenty of time to study, so it shouldn't be that bad! You have more than enough time to get everything done.

2. Denial

At this point, finals are getting closer and you keep pushing studying off. Finals week feels so far away, so you think you should relax while you still can. But we all know, time flies when you hang out and watch Netflix when you should be hitting the books

3. Fear

After you put off studying for a few weeks, the fear starts to set in. You realize everything you need to do before finals week and time feels like it's slipping through your fingers. The stress starts to take a toll and you think of the worst.

4. Worry


Now, you can't help but think about everything you could mess up during finals week, from the actual exams to the final papers that you still need to turn in. You think about the absolute worst situations and things go downhill from here.

5. Procrastination


Now feels like the perfect time to go through the spam folders in all of your email accounts (especially the email account you haven't used since your 8th grade AIM days)! It's also a great time to clean your room and do laundry, or anything besides getting ready for finals.

6. Crisis

You realize what is actually happening and ALL of the work and studying you have been putting off. This does not look good, for anyone. Out of pure panic, you power through and do every single thing you can do to improve your chances of getting a passing grade on your exam. This is where the all-nighters and super unhealthy energy drinks come in. Fake it till you make it, right?

7. Surreal

Walking to your final exam doesn't seem real. It feels like a dream, but not a good one (definitely a nightmare, but without the zombies). It feels like time has fast forwarded and you missed the week where you were supposed to be getting stuff done.

8. Relief

As you walk out of the building and face the fresh, cold Binghamton air, you can physically feel the weight of the week melt off. You did it; you survived! Now it's time to go home and hibernate for four weeks.

Once you've gone through all eight emotions, you are exhausted. Stress is always exhausting, but finals week is exhausting to another level. Everyone on campus is stressed out at the same time and you can feel it as you pass people on the spine. At the end of the day, finals will end at one point and before you know it, you'll be stressing out about next semester's finals.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

765584
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

669925
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Relationships

The Importance Of Being A Good Person

An open letter to the good-hearted people.

973626
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments