Sitting in the MLB, the worst building on the University of Michigan campus, I was thinking of the million oR so things I had to do for the rest of the day. My heart rate went from calm to stressed. It was then that I realized that I am the one causing my own stress through procrastination and constant prior commitments. I rarely let myself have time to relax or even allow myself time to think about relaxing. But it does not have to be like that. There are so many ways to decompress from the stresses of college and life.