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Health and Wellness

Suicide Prevention Month: 30 Songs To Help You Fight This Battle

You can do this and music can help.

Dana Breslau

Sep 04, 2017

Millennials of New Jersey

4196

Suicide Prevention Month: 30 Songs To Help You Fight This Battle

pexels.com

September is Suicide Prevention Month. To me, this is very important -- which is why all of my pieces this month will have something to do with suicide prevention or mental illness/health. This first piece will be a list of songs to help someone with mental health issues because music can help someone so much. This list was created with the help of my friends at the Buddy Project, a great organization that everyone should really check out. In hopes to help someone out, here's a list of songs that have to do with mental illness and struggles people go through.

1. 1-800-273-8255 (feat. Alessia Cara & Khalid) - Logic

2. Scars to Your Beautiful - Alessia Cara

3. 6/10 - dodie

4. Breathe Me - Sia

5. Fix You - Coldplay

6. 24/7 - Kehlani

7. Praying - Kesha

8. A Little Too Much - Shawn Mendes

9. Happy Little Pill - Troye Sivan

10. Anziety (feat. Lucy Rose) - Logic

11. Be Alright - Ariana Grande

12. Warrior - Demi Lovato

13. Invisible - Hunter Hayes

14. Boulevard of Broken Dreams - Green Day

15. Numb - Linkin Park

16. Heavy (feat. Kiiara) - Linkin Park

17. Phoenix - James Arthur

18. Clean - Taylor Swift

19. I'll Find You (feat. Tori Kelly) - Lecrae

20. Zombie - Call Me Karizma

21. 26 - Paramore

22. Skyscraper - Demi Lovato

23. Stone Cold - Demi Lovato

24. How to Save a Life - The Fray

25. You Found Me - The Fray

26. I Have Questions - Camila Cabello

27. Say Something - A Great Big World & Christina Aguilera

28. Lego House - Ed Sheeran

29. Little Do You Know - Alex & Sierra

30. Bright - Echosmith

Whatever you are trying to overcome, you can do this. There are so many resources out there to help you and you will get through this. I promise. <3

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Recommended for you

Suicide Prevention Month: 30 Songs To Help You Fight This Battle

You can do this and music can help.

1. 1-800-273-8255 (feat. Alessia Cara & Khalid) - Logic

2. Scars to Your Beautiful - Alessia Cara

3. 6/10 - dodie

4. Breathe Me - Sia

5. Fix You - Coldplay

6. 24/7 - Kehlani

7. Praying - Kesha

8. A Little Too Much - Shawn Mendes

9. Happy Little Pill - Troye Sivan

10. Anziety (feat. Lucy Rose) - Logic

11. Be Alright - Ariana Grande

12. Warrior - Demi Lovato

13. Invisible - Hunter Hayes

14. Boulevard of Broken Dreams - Green Day

15. Numb - Linkin Park

16. Heavy (feat. Kiiara) - Linkin Park

17. Phoenix - James Arthur

18. Clean - Taylor Swift

19. I'll Find You (feat. Tori Kelly) - Lecrae

20. Zombie - Call Me Karizma

21. 26 - Paramore

22. Skyscraper - Demi Lovato

23. Stone Cold - Demi Lovato

24. How to Save a Life - The Fray

25. You Found Me - The Fray

26. I Have Questions - Camila Cabello

27. Say Something - A Great Big World & Christina Aguilera

28. Lego House - Ed Sheeran

29. Little Do You Know - Alex & Sierra

30. Bright - Echosmith

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I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

It's mandatory to have these conversations.

1. What do you do for a living?

2. What's your favorite color?

3. Do you have any siblings?

4. What's your favorite television show?

5. When is your birthday?

6. What's your biggest goal in life?

7. If you had three wishes granted to you by a genie, what would they be?

8. What's your favorite childhood memory?

9. If you could change one thing about your life, what would it be?

10. Are you a cat or a dog person?

11. Do you believe in a religion or any sort of spiritual power?

12. If you could travel anywhere in the world, where would it be?

13. What is your ideal date night?

14. Who was/is your celebrity crush?

15. What's a good way to cheer you up if you're having a bad day?

16. Do you have any tattoos?

17. Can you describe yourself in three words?

18. What makes you the most nervous in life?

19. What's the best gift you have ever received?

20. What do you do to relax/have fun?

21. What are your priorities at this phase of your life?

Is there really such a difference in Challah bread or Easter Bread?

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There's no other place you'd rather be in the summer.

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You have no patience for the guy who can't back his trailer into the water right.

Doing the friendly wave to every boat you pass.

The cooler is always packed, mostly with beer.

Giving the idiot who goes 30 in a "No Wake Zone" a piece of your mind.

You have no problem with peeing in the water.

You know the frustration of getting your anchor stuck.

Watching in awe at the bigger, better boats that pass by.

Knowing any swimsuit that you own with white in it is best left for the pool or the ocean.

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