Semiochophobia: The Fear Of Semi-Trucks

Semiochophobia: The Fear Of Semi-Trucks

And you thought you were the only one...
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"Semiochophobia": the fear of semi-trucks. There's not an actual name for the fear of semi-trucks, but "ochophobia" means "the fear of vehicles", hence "semiochophobia" was born.

If you're traveling this holiday season and experiencing any of the following symptoms, you may be suffering from "semiochophobia". You're not crazy, and you're not alone.

1. You tend to hit the gas pedal when passing a semi-truck in order to get past it as soon as possible.

2. If the truck can't stay within its lane, you seriously consider staying behind it in order to avoid a potential disaster.

3. If you have the option of driving in-between two semis and staying behind one semi even if it means driving slower, you'll pick staying behind the semi.


4. If possible, when you need to pass a semi-truck on the interstate, you move two lanes over to do so. You've got to leave room for error!

5. If you're driving, and two semi-trucks come on both sides of you leaving you with no choice but acceptance, your entire body tenses up, and you hold on for dear life.

6. You hold your breath when a semi-truck passes you.

7. When a semi-truck's turn signal goes on at the same time you're passing it, you get out of there as soon as possible.

8. You find yourself asking "Can that driver actually see me in those mirrors?"

9. You stay far away from semis when you see them swaying back and forth.


10. When you're near a semi-truck with a heavy load like cars and logs, you have a difficult time trusting their security.

If you have experienced at least three of the symptoms above, you are probably suffering from semiochophobia, but you can get through this! The first step is admitting the problem. Drive safely!

Cover Image Credit: Go By Truck News

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17 Empowering Bible Verses For Women

You go, girl.
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We all have those days where we let the negative thoughts that we're "not good enough," "not pretty enough" or "not smart enough" invade our minds. It's easy to lose hope in these situations and to feel like it would be easier to just give up. However, the Bible reminds us that these things that we tell ourselves are not true and it gives us the affirmations that we need. Let these verses give you the power and motivation that you're lacking.

1. Proverbs 31:25

"She is clothed with strength and dignity and she laughs without fear of the future."

2. Psalm 46:5

"God is within her, she will not fall."

3. Luke 1:45

"Blessed is she who believed that the Lord would fulfill His promises to her."

4. Proverbs 31:17

"She is energetic and strong, a hard worker."

5. Psalm 28:7

"The Lord is my strength and my shield."

6. Proverbs 11:16

"A gracious woman gains respect, but ruthless men gain only wealth."

7. Joshua 1:9

"Be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go."

8. Proverbs 31:30

"Charm is deceptive, and beauty does not last; but a woman who fears the Lord will be greatly praised."

9. 1 Corinthians 15:10

"By the grace of God, I am what I am."

10. Proverbs 31:26

"When she speaks, her words are wise, and she gives instructions with kindness."

11. Psalm 139:14

"I praise you because I am fearfully and wonderfully made."

12. 1 Peter 3:3-4

"Don't be concerned about the outward beauty of fancy hairstyles, expensive jewelry, or beautiful clothes. You should clothe yourselves instead with the beauty that comes from within, the unfading beauty of a gentle and quiet spirit, which is so precious to God."

13. Colossians 2:10

"And in Christ you have been brought to fullness."

14. 2 Timothy 1:7

"For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline."

15. Jeremiah 29:11

"'For I know the plans I have for you,' says the Lord. 'They are plans for good and not for disaster, to give you a future and a hope.'"

16. Exodus 14:14

"The Lord himself will fight for you. Just stay calm."

17. Song of Songs 4:7

"You are altogether beautiful, my darling, beautiful in every way."

Next time you're feeling discouraged or weak, come back to these verses and use them to give you the strength and power that you need to conquer your battles.

Cover Image Credit: Julia Waterbury

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Traveling Is Great, But Packing Is The Worst Task Of All Time

I'm probably taking this out of proportion...but hear me out!

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When I was a kid, packing wasn't such a big deal. I had both of my parents with me, so if I forgot something, they'd just take me to the store and it'd all be okay. Now, I'm more or less on my own. Lucky for me, I have my fiance who calms my nerves, but he also insists on packing early when I'd rather put it off. If I'm going to be living out of a suitcase for long enough, why would I make it even longer?

I admit that I also procrastinate packing because it makes me anxious. Remembering everything I need for a weekend, week, or longer is so stressful to me, but I'm 99% sure I'm not alone in this feeling. Traveling is an anxiety-provoking experience that can be extremely draining. Every time I travel, even if it's simply a three-hour drive to Chicago or St. Louis, I come home exhausted! Maybe I'm a wimp, or maybe I'm onto something.

Getting out of our comfort zone is really difficult.

I know that I'm not the only one who feels this way. It's a huge leap of faith to do things that are outside of our normal, everyday activities. If you struggle with anxiety as I do, it's even harder to manage abnormal environments.

Don't get me wrong — I absolutely love vacationing. I can't wait to go on my honeymoon this summer! It's not the vacation that stresses me out but the preparation and travel. There's so much to get ready (especially for us women — am I right, ladies?), and I'm always scared I'll leave something behind I can't easily buy away from home, like my prescription medications.

Alongside the anxiety of my forgetfulness, I also am never calm in stress-provoking environments like airports. Everyone is rushing around everywhere, so even if I know that I'm on time, I get stressed out just being in a place where other people are stressed. I know airports have this whole "she got off the plane!" vibe thanks to Friends, but to me, there's nothing romantic about them...at all.

So, is traveling really worth the stress of it all?

If you asked me the night before I leave to go somewhere, I'd probably tell you no. But if you asked me when I got to my destination, I would say YES — traveling is so worth it! You get to go to a new place and try new things and stay at a hotel or condo that's not your house. Everything about it is strange yet exciting at the same time.

Take it from the most introverted introvert out there: traveling is worth the stress. The airports, cars, packing, and any other challenges are all worth it because you get to create memories that will last a lifetime — sorry, not sorry, for the terrible cliche. In the end, you're not going to remember the stress. You're going to remember the moment when you climbed to the top of that mountain or felt the sand between your toes. You're going to remember the people you were with, the memories, and the love and friendship you share.

Trust me, explore the world — it's worth the stress.

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