Dear Random Roomies, I'm Glad I Didn't Know You BEFORE College

Dear Random Roomies, I'm Glad I Didn't Know You BEFORE College

I chose my roommates randomly, and because of that, they've have become some of my best friends and my greatest blessing.

mchalpin
mchalpin
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To the sweet women of 732,

I had no idea when I replied to your GroupMe request for a roommate on May 2nd that I would soon be blessed with the friendship and love of the three of the most incredible women I've ever met, and that I would learn and grow so much without ever leaving my dorm room.

Moving in with three strangers was definitely awkward. You all worked hard to not call me "Mary." I put my alarm on "quiet" in fear of waking you up too early (even though I missed my 8:30 a few times because of it). I portrayed my best self, careful not to let you in to see my weaknesses or my struggles. I was looking for people to live with, but I for sure wasn't looking for friends.

But then we made cookie bakes late at night. Then you covered me up with a blanket while I was taking a nap and let me borrow a shirt. We spent several nights laughing, dancing, and ranting. Then we stood up for each other. Soon we opened up about how our hearts had been broken, and how the darkness of the world has touched each of our lives. In the blink of an eye, we were friends. I noticed myself looking forward to coming home to my support system — my ladies of 732. And when I walked in the door shaking after reading a text message that almost broke my heart, your arms were the ones I wanted to run into.

You all have taught me the value of having people in your life that care, people that can tease you, people that you can laugh with (and at), and even people that are completely different as you.

Despite being involved in different things, being in different majors, from different hometowns, from different churches, and not knowing each other before college, we've created quite a home for ourselves in 732. You've become my go-to gals, the source of my laughter, my "daughters," and the people I'd drop everything to drive to pick up or share a Mac and Cheese with. ;)

We've gotten the incredible privilege to not have the pressure of friendship to allow it to grow through awkwardness, taking some L's, and a lot of heart to hearts.

I am more thankful for you all than you will ever know.

All my love,

Mary Clare

(aka Mar/Mom/MC)

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To My Best Friend Who Taught Me What True Friendship Is, I Can't Thank You Enough

"To the person who will love you endlessly, love her with kindness and understanding."
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Dear Best Friend,

You have been a part of my life for quite some time now. You have seen my good, bad, and ugly sides and have stuck by my side through it all. I don't know if I could ever find the words to truly thank you for everything your friendship has given me, but I am definitely going to try.

Our lives have taken some twist and turn these past few years, but we have stayed strong through it all.

Thank you for judging me just the right amount.

Throughout our friendship, I have made some very questionable decisions. A lot of people would say "thanks for never judging me," but I feel like everyone needs a best friend who's going to tell them how it is, to tell them when they are about to make a bad decision or how to avoid something worse from happening. You have always told me how it is (even when I don't always want to hear it), but I know that I can come to you whenever I need someone to set me straight.

You're always down to do nothing with me.

I think that you are the one person that I can call up to hang out and do absolutely nothing with and have a good time. From the nights sitting in and playing card games to ordering Chinese food and watching an entire Netflix series while I dance around with the cat: I know that we could do anything, and nothing together and it would be fun.

But also, you're always down to get lit with me.

I swear one day we will be two old moms at a bar drinking vodka crans and laughing about the stupid shit our husbands and children do. You're always down to go out and have a good time. Even if everyone else we're with is miserable, we find a way to laugh at ourselves.

You are one of the few constant things in my life.

I've lost a lot of friends in my life, but you have stayed by my side through everything. I can't remember the last time we actually fought about anything, but even when we do we can't stay mad at each other for more than a day. I know we will be in each other's lives until we literally keel over.

I want you yo know that you're the strongest person I know.

You've dealt with things that not many people go through ever in their life. You have always been so mature, and you handle everything with grace. You inspire me every day with your goals and successes and I am so proud of you and all of your accomplishments.

Above all else, you deserve the world.

It's so easy to get caught up in your own mind and think that you deserve the things that happen to you, but please know that the only thing you deserve is happiness. Please settle for nothing short of that. It may take a bit to find your happiness, but I will be there every step of the way. You're a remarkable human being, and I want nothing but the best for you.

To the person who will hold your heart someday, please do not break it. To the person who may wrong you, you will regret it forever. To the person who will love you endlessly, love her with kindness and understanding.

You, my best friend, future bridesmaid, godmother of my children, the person to bail me out of jail, the one who lets me cry on their couch for twelve hours,

I love you.

I will cherish our friendship forever. Thank you for being you.

Love always,

Your best friend.

Cover Image Credit: Adriana Ranieri

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How To Stay Mentally Healthy In College

Our mental health is just as important as our physical health.

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Staying healthy in college seems really, really hard to do. Classes, friends, clubs, and the whole fact of living by yourself can create a lot of stress and anxiety. Most students, and people in general, don't really know how to deal with stress or how to take care of themselves mentally, leading to unhealthy behaviors physically and mentally. If you don't take care of your mental health, your physical health will suffer eventually. Here are a few tips and tricks to help take care of your mental health:

1. Eat a well-balanced diet

Eating fruits, vegetables, grains, and other healthy foods will help you feel more energized and motivated. Most people associate eating a balanced diet as beneficial for your physical health, but it is just as important for your mental health.

2. Keep a journal and write in it daily

Writing can be one of the most relaxing and stress-relieving things you can do for yourself. Writing down the issues you are struggling with or the problems you are encountering in your life on a piece of paper can help you relax and take a step back from that stress.

3. Do something that brings you joy

Take some time to do something that brings you joy and happiness! It can be really easy to forget about this when you are running around with your busy schedule but make some time to do something you enjoy. Whether it be dancing, writing, coloring, or even running, make some time for yourself.

4. Give thanks

Keeping a gratitude log — writing what brings you joy and happiness — helps to keep you positively minded, which leads to you becoming mentally healthy. Try to write down three things that brought you joy or made you smile from your day.

5. Smile and laugh

Experts say that smiling and laughing help improve your mental health. Not only is it fun to laugh, but laughing also helps you burn calories! There's a reason why smiling and laughing are often associated with happiness and joyful thoughts.

6. Exercise

Staying active and doing exercises that energize your body will help release endorphins and serotonin, which both act as a natural antidepressant. Keeping an active lifestyle will help you stay happy!

7. Talk out your problems

All of us deal with stress and have problems from time to time. The easiest and probably most beneficial way to deal with this stress and anxiety is to talk it out with a close friend, family member, or even a counselor.

8. See a counselor, peer mentor, or psychologist

Just like it was stated in the previous point, it is beneficial to talk out your problems with a counselor. We all have issues, and it is OK to ask for help.

Keeping up your mental health in college can be a struggle, and it may be hard to even admit you are not mentally healthy. This is OK; you are not alone. If you want to see a psychologist or would like to learn more about mental health, there are resources. You can also take a self-assessment of your mental health. If you are struggling with thoughts of suicide, please, please call the National Suicide Prevention Lifeline at 1-800-273-8255.

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