"Rock Bottom? Never Heard Of It." | The Odyssey Online
Start writing a post
Health and Wellness

"Rock Bottom? Never Heard Of It."

Words of encouragement and inspiration to combat the constant awfulness that life tries to get away with.

20
"Rock Bottom? Never Heard Of It."
Huffington Post

So, where do you go when you feel like you've hit rock bottom? When school is a joke, relationships are non-existent, finances are mythical, and time is a unattainable commodity. There are good things, here and there, but for the most part, life seems to be piling on to you regardless of the moves you make.

What do you do? Do you smile and pretend like nothing is wrong? Do you shut out your friends and family, even when they do try to reach out? Do you dip into drug and alcohol usage, in order to cope? Maybe you go head first into the free fall, and accept the brutality of fate as it consumes you?

I'm not sure.

Maybe you pray? Or maybe you run headfirst into the seemingly insurmountable challenge of getting back on track? Maybe you pick yourself up and push through? Or possibly you admit to yourself and someone you trust how hard of a time you're having?

As I write this, I try not to feel too sorry for myself. A lot of my day-to-day problems, up to this point have been self-wrought. I don't budget. I don't usually follow a schedule. I've spent way too much time socializing instead of studying. I don't take care of my stuff. I rush into situations without regard for the consequences. I hold myself back by not speaking the things on my heart and mind. And even though I know all of this I still haven't broken the cycle.

But a year and a half of college has taught me that success, especially as a black man, is all about breaking the negative cycles. And those cycles don't have to be gang-banging, or hard crimes. They can be kicking it with your friends when you should be studying, or misusing your money when you really need it for something else. Or it could even be not taking college seriously, repeatedly, despite knowing how easy it is to fall behind. Regardless of what your cycle is, unless you're ready to break it you can't move forward.

And yet as easy as it sounds, it's hard to break our cycles. It's hard to say no to people, even when you know they don't make you any better. It's hard to admit to yourself that you're overextended, or nervous, or overwhelmed. It's hard to aspire for more when all of your life, you've been able to "finesse" everything in your life. But there comes a time when finessing and slacking, don't cut it. I think I've reached that point.

So for all those who read this. Just take things day-to-day, if you feel like you've hit rock bottom, embrace it, cope with it, grow from it. It's the hardest thing to do, I still don't really know how to do it. But with practice comes perfect, and I'm getting pretty good at this rock bottom thing.

Find people who will elevate you, respect you, and hold you accountable. Once you find those people, constantly surround yourself with them. Do not allow yourself to be dragged down by those who don't have your best interest in mind.

I'm serious.

As soon as you get a warning sign, that you're in too deep, or these aren't the people for you...

Run! Don't walk!

Life's too precious, busy, and short to be bogged down by other's problems, perceptions, and pettiness. Additionally, don't let other's toxicity spill into the positive aspects of your life.

Stay up black people! Be happy with the choices you make, with the friends you have, with how you spend time. Don't stop grinding. Whatever motivational words you can think of, live them. For too long, I just like many of my fellow college students have only been "kind of my best self", or my "almost-decent self" but that doesn't cut it anymore. Pity parties get no pity, and people can't be coerced in to caring, so you have to care.

And my last words. Never silence your black voice, or whatever voice that you have. Don't conform to expectations from anyone. We've got this. Don't be fooled into thinking that you can take a break if you want to be great. But be sure to take care of yourself. Don't hold it all in, it's not good for you. Don't let pain stop you either though. We only have now, while we're young and full of hope, so we need to use our time to work hard, so we can change the world (and also maybe play hard). I believe in you. I believe in me. So let's go out and do this.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

559876
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

445980
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments