Retaking My First Steps

Retaking My First Steps

Sometimes first steps do not involve walking across the floor.
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The sickly smell of antiseptic overwhelms the air. My body is still weak from the heavy sedation and constant influx of pain medications. I am so weak, I can hardly feel my legs. The only thought running through my mind is that I’ll never regain enough strength to ever walk, dance, frolic, or even stand again. There could be nothing so stomach-wrenching, so painful, so infuriating, as lying in this hospital bed with the sensations of tiny needles prodding into my torso and the nauseating scent of vomit, plastic, and agony that every hospital emits.

Just then, the outline of a white-coated figure through bright fluorescent lights finds its way into my line of bleary sight, another piece of my body that isn’t performing as optimally as it once did. As the white figure comes closer, I remember why the shape of this body in particular is so painstakingly familiar to me. The figure and I have spent many countless hours in doctor’s offices, examining x-rays, discussing treatment plans and how they will affect my future. The friendly face of my wide-eyed and bushy-tailed surgeon – who, regardless of nine hours in surgery, looks young and crisp while I lie there, resembling something close to death warmed over with mucus outlining my nostrils and bags underlining my eyes – peers down at me. I expect comforting words such as, ‘you did so well,’ or ‘everything turned out just beautifully.’ Anything would have been music to my ears in comparison to the foul words that escaped his lips.

“Are you ready to walk?”

I laugh meekly, and suddenly his usually cheerful, jubilant demeanor has transformed into one of pure seriousness. Surely he had to be joking. I just had two titanium rods fused onto my crooked spine! How could I even learn to stand barely twenty-four hours later, let alone walk?

He smiles as he reaches out his arms, and I reluctantly grab ahold to help myself up, all the while glancing at my mother on the other side of me, hoisting me off the bed with great vigor. Blood rushes to my head as I rise as if I were a newborn giraffe learning how to walk. My legs feel like foreign appendages, jellylike and uncooperative. I make it two microscopic steps, each of which feels like two miles, before I feel my legs buckle, and I practically collapse onto the hospital bed nearby. I receive congratulatory looks of pride from my doctor and my parents in the room with me, looks that say I’ve accomplished so much more than two mere baby steps that day. With those encouraging faces staring back at me, I realize that I am more than capable of regaining my strength, and every day I will take more and more baby steps, determined to reach my goal.

Those first few steps after my scoliosis surgery were like the first steps of my impending adulthood. The cold, tiled hallway of Roanoke Memorial Hospital was my own pathway to maturity. I do not think that had my parents not decided to go through with the surgery that I would be the person I am today. Before, I was a child, only a two year veteran of middle school, meek, self-doubting, and entirely unaware of all that I would accomplish in my high school years to come. Today, I consider myself an eager, confident young person, fully capable of anything I wish to accomplish. I am not yet an adult, for I still have much to learn. The strong impact my surgery had on my life is what I believe prepared me to take those further strides into adulthood.

Cover Image Credit: newsjunkiepost.com

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To The Parent Who Chose Addiction

Thank you for giving me a stronger bond with our family.

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When I was younger I resented you, I hated every ounce of you, and I used to question why God would give me a parent like you. Not now. Now I see the beauty and the blessings behind having an addict for a parent. If you're reading this, it isn't meant to hurt you, but rather to thank you.

Thank you for choosing your addiction over me.

Throughout my life, you have always chosen the addiction over my programs, my swim meets or even a simple movie night. You joke about it now or act as if I never questioned if you would wake up the next morning from your pill and alcohol-induced sleep, but I thank you for this. I thank you because I gained a relationship with God. The amount of time I spent praying for you strengthened our relationship in ways I could never explain.

SEE ALSO: They're Not Junkies, You're Just Uneducated

Thank you for giving me a stronger bond with our family.

The amount of hurt and disappointment our family has gone through has brought us closer together. I have a relationship with Nanny and Pop that would never be as strong as it is today if you had been in the picture from day one. That in itself is a blessing.

Thank you for showing me how to love.

From your absence, I have learned how to love unconditionally. I want you to know that even though you weren't here, I love you most of all. No matter the amount of heartbreak, tears, and pain I've felt, you will always be my greatest love.

Thank you for making me strong.

Thank you for leaving and for showing me how to be independent. From you, I have learned that I do not need anyone else to prove to me that I am worthy of being loved. From you, I have learned that life is always hard, but you shouldn't give into the things that make you feel good for a short while, but should search for the real happiness in life.

Most of all, thank you for showing me how to turn my hurt into motivation.

I have learned that the cycle of addiction is not something that will continue into my life. You have hurt me more than anyone, but through that hurt, I have pushed myself to become the best version of myself.

Thank you for choosing the addiction over me because you've made me stronger, wiser, and loving than I ever could've been before.

Cover Image Credit: http://crashingintolove.tumblr.com/post/62246881826/pieffysessanta-tumblr-com

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How To Avoid Getting Sick Your  Freshman Year

It's going to take a little more than an apple a day.

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College is the prime time and place to catch a cold... or worse. Although, somehow I managed to crack the code to health and not get sick my whole first year of college. This is surprising considering I was living in the close (and very unsanitary) quarters of a dorm room.

1. Keep your diet somewhat healthy

https://picjumbo.com/healthy-fruits-and-vegetables/

I know how hard it is to eat healthy in college, especially on a low budget. But with the dining hall foods, you can at least include some vegetables and fruits into your everyday consumption. The vitamins in these foods will help keep your immune system up and it will be worth the effort.

2. Try to exercise a few times per week

https://picjumbo.com/fitness-girl-jogging-morning-run/

Even if you're just getting out of the dorm for a thirty minute walk, it will benefit your body. If you decide to up your routine from that, even better! The more endorphins, the more you will feel better inside and out.

3. Cut back on the drinking if you feel a cold coming on

https://pixabay.com/photos/glasses-toasting-cheers-alcohol-919071/

Surprisingly, many college students don't seem to know that alcohol lowers your immune system. Of course, for some people theres no way of avoiding drinking. But if you can at least give your body rest days, it will be extremely beneficial.

4. Invest in a dehumidifier for your dorm room

https://icdn2.digitaltrends.com/image/dehumidifier_hero_1-2-720x720.jpg

I believe this was a very big player in helping me not get sick. The dehumidifier helps reduce dust and other particles in the air. This will help not agitate your allergies and you will feel more clear headed.

5. Try not to share personal products

https://picjumbo.com/makeup-brushes/

Sharing things like towels, makeup, unwashed cups, etc. can all be causes of a sickness being passed around you and your friends. Of course sharing is caring, just make sure it's sanitary.

6. Be conscientious of who you kiss!

https://www.pexels.com/photo/love-people-kissing-romance-18397/

Make sure that your girlfriend, boyfriend, or "its complicated" person is not sick before you're getting cozy with them.

7. Drink lots of green tea!

https://libreshot.com/green-tea/

Personally, I credit green tea and its anti-oxidants for keeping the flu away and even getting rid of bugs that might be forming in your system. So if you feel like you might be developing a cold, chug that tea!

I know how annoying these tips may be. But I promise, if you implement at least a few it could reduce your chances of feeling horrible during midterms in the winter, and sneezing all over your finals in the fall.

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