Take a deep breath, wipe the tears away. Know one thing for sure, you're good enough. You have always been good enough.
That significant other that has you crying on the floor? Screw them.
That test that you failed? Screw that.
When you're feeling down, and you think that everything is falling apart, here are 16 quotes you should read to brighten up your day.
1. "You can, you should, and if you're brave enough to start, you will." - Stephen King
2. "Success is not how high you have climbed, but how you make positive difference to the world." - Roy T. Bennett
3. "Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so let us be thankful." - Buddha
4. "The people who all you you can't go further, are the ones who haven't seen how far you've come." - Steve Maraboli
5. "Fear, to a great extent, is born of a story we tell ourselves, and so I chose to tell myself a different story." - Cheryl Strayed
6. "Stay strong, after every sunset comes a sunrise." - Sapphire Kay
7. "In every day, there are 1,440 minutes. That means we have 1,440 family opportunities to make a positive impact." - Les Brown
8. "Believe that life is worth living and belief will help create the fact." - William James
9. "With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose." - Dr. Wayne W Dyer
10. "If opportunity doesn't knock, build a door." - Milton Berle
11. "Learning is a gift. Even when pain is your teacher." - Maya Watson
12. "Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same." - Francesca Reigler
13. "I am the greatest, I said that even before I knew I was." - Muhammad Ali
14. "If someone tells you, 'You can't' they really mean, 'I can't'." - Sean Stephenson
15. "Success is falling nine times and getting up ten." - Jon Bon Jovi
16. "Happiness often sneaks in through a door you didn't know you left open." - John Barrymore
And at the end of the day, just remember that no matter what the problem is, you are important. That whatever is going on, you can get past it.