This 2021, I resolve to keep my New Year's Resolutions by joining the Healthy Monday Challenge
The January Healthy Monday Challenge relates to Meatless Mondays
Week of January 11: Makeover a meat-based comfort dish into a plant-based version.
Provide details here:
- Why did you choose this dish?
- What did you do to convert it into a plant-based version?
- Share tips and recipes.
Did you meet this Meatless Monday challenge?
Explain to us how Monday was productive for YOU & what did you learn?
Discuss any barriers to health you face/overcame during this exercise (age/race/socioeconomic class/chronic illness/location).
How are you sharing your Healthy Monday experiences with their friends and family members & do they believe they are helping make a difference in their health behaviors?
Thank you for sharing!