Memorial Women's Specialists uses conservative and medical treatment options to care for most cases of menopause in Houston and alleviate symptoms such as hot flashes, sexual dysfunction, vaginal dryness, abnormal periods, depression, and osteoporosis.

Treatment

Menopause is an unavoidable stage in a woman's life. You may experience your menopause period differently from the other person. It is essential, therefore, to seek treatment at the spot of any menopause symptoms to avoid complications such as slower metabolic function, urinary incontinence, vaginal atrophy, painful intercourse, cataracts, heart diseases, and periodontal diseases.

The following treatment options will therefore alleviate your menopause symptoms and give you back your vibrant life.

Medical treatment

The following treatment focuses on relieving your aging signs and symptoms and managing an associated chronic illness.

Hormone therapy: Depending on your personal and family medical history, your physician may recommend low doses of estrogen to relieve hot flashes and prevent bone loss due to osteoporosis.

Vaginal estrogen: Estrogen is administered directly to your vagina in the form of a tablet, ring, and cream to relieve vaginal dryness and intercourse discomfort.

Low-dose antidepressants: Serotonin reuptake inhibitors help to decrease hot flashes and mood disorders.

Gabapentin: Clonidine, a pill used to treat high blood pressure, can relieve menopausal hot flashes. Osteoporosis medication. Your doctor may recommend medicines to prevent and treat osteoporosis and vitamin D supplements to strengthen your bones to help reduce bone loss and risks of fractures.

Conservative treatment

These treatment options involve nutritional supplements, healthy diet plans, exercise programs, and lifestyle changes as outlined below;

Phytoestrogen. Plant estrogens found in lentils, soya beans, chickpeas, flaxseed, whole grain, fruits, and vegetables help relieve hot flashes.

Bioidentical hormones. They are obtained from plant sources and are used to alleviate symptoms of menopause.

Black cohosh. It is a supplement that helps to ease your menopausal symptoms.

Yoga. Recommended balancing exercises such as Tai and yoga help to improve strength, coordination and prevent falls to avoid broken bones.

Acupuncture. It helps to reduce hot flashes during your menopause periods.

Hypnosis. Hypnotherapy helps to relieve hot flashes, improve your sleep, and decrease interference in daily life.

Cool hot flashes. Wear light clothes, keep your bedroom cool, take cool showers, reduce stress levels, avoid potential triggers such as spicy foods, caffeine, alcohol, and smoking, and take regular exercises to help reduce hot flashes.

Decrease vaginal discomforts. Your specialist may recommend buying water-based vaginal lubricants to help keep you sexually active and prevent vaginal discomfort.

Enough sleep. Adequate rest and sleep help you to keep hot flashes at bay.

Eat a balanced diet. You should eat fruits, vegetables, and whole grains to strengthen your muscles and prevent bone loss.

Strengthening your pelvic floor also helps you to improve some forms of urinary incontinence.

Consult your menopause specialist today

Everyone experiences menopause differently. It is an avoidable stage in life unless for those women who succumb to death in their teen ages. Book an appointment with Memorial Women's Specialists in Houston, Texas, and live a comfortable, confident, and high self-esteem life during your menopause periods.