How not wearing makeup for a week changed my self-esteem

How Not Wearing Makeup For A Week Changed My Self-Esteem

My everyday makeup routine was getting to be too much. Makeup became a crutch and not a fun, artistic way of expressing myself. I finally went makeup-free for a week and the results surprised me.


A week ago was the last time I put on makeup. I have read the articles everywhere, the "makeup-free week" was done time and time again. I support the naked face photos on Instagram, but never did I commit to stop wearing the aid that made me feel confident. I put on my makeup every day, waking up a half hour early so I could cover up anything that makes me look human was the norm for me. I used to dislike putting on makeup, and on occasion, I skipped it altogether. Then in my mid-teenage years, I started to rely on it to only go to Walmart. It mattered to me if someone could see a pimple or my dark under eye circles.

Recently, a quote by Gail Dines, a professor of sociology and women's studies at Wheelock College in Boston stuck with me, "If tomorrow, women woke up and decided that they liked their bodies, just think how many industries would go out of business." Makeup incidentally became my crutch. I began forming excuses as to why I should not stop painting my face every day, "I do not wear as much makeup as other girls," "people will think I look gross if I suddenly stop wearing it." Last week, I decided, enough was enough. I went an entire week without makeup, and it impacted my self-esteem tremendously.

The first two days were not as bad as I expected. The little Gail Dines quote still motivated me on a post-it note. I loved my "new" face and the idea of saving time in the morning to sleep! I did not notice my imperfections in the mirror. After the first two days, I hit a roadblock. My motivation quickly turned, when I found myself looking at a pimple, I had on my forehead and my red spots I get on my cheeks. On day 4, I was about to give up and come up with another self-improvement task. Day 5 through 7, it got easier. I am not going to lie and pretend that I did not feel insecure at all, at times I thought everyone was looking at me. However, I started to feel more like myself. At one point, I looked in the mirror and smiled because of how my confidence as improved. I finally did it; I went makeup free! My makeup free week was exciting and eye-opening. I still love doing my makeup, and I will do not think to go makeup free completely.

I like the idea of doing makeup and decorating my face whenever I see fit, but no more will makeup be my excuse to "correct" whatever flaws I see in myself. Makeup is my hobby, but I will no longer use it as a cover for my insecurities. I am not a perfect doll; I am human. Unfortunately, our society feeds us our insecurities and despises any confidence might have. When did confidence and self-love become egotistical? When did loving who you are, despite wearing makeup become narcissism? It is time that I stop paying attention to the opinions of people that do not matter and love myself and my "imperfections."Because of my week-long experience, I decided to go "bare" once a week to show off my newly found self-confidence. Listening to the beauty gurus paid off this time, no makeup for a week transformed the way I view my natural self.

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20 Small Tattoos With Big Meanings

Tattoos with meaning you can't deny.

It's tough to find perfect tattoos with meaning.

You probably want something permanent on your body to mean something deeply, but how do you choose a tattoo that will still be significant in 5, 10, 15, or 50 years? Over time, tattoos have lost much of their stigma and many people consider them a form of art, but it's still possible to get a tattoo you regret.

So here are 20 tattoos you can't go wrong with. Each tattoo has its own unique meaning, but don't blame me if you still have to deal with questions that everyone with a tattoo is tired of hearing!

SEE RELATED: "Please Stop Asking What My Tattoos Mean"

1. A semicolon indicates a pause in a sentence but does not end. Sometimes it seems like you may have stopped, but you choose to continue on.

2. "A smooth sea never made a skilled sailor."

3. Top symbol: unclosed delta symbol which represents open to change. Bottom symbol: strategy.

4. "There are nights when the wolves are silent and only the moon howls."

5. Viking symbol meaning "create your own reality."

6. Greek symbol of Inguz: Where there's a will, there's a way.

7. Psalm 18:33 "He makes my feet like the feet of a deer; he causes me to stand on the heights."

8. 'Ohm' tattoo that represents 4 different states of consciousness and a world of illusion: waking (jagrat), dreaming (swapna), deep sleep (sushupti), transcendental state (turiya) and world of illusion (maya).

9. Alchemy: symbolizes copper, means love, balance, feminine beauty, and artistic creativity.

10. The Greek word “Meraki" means to do something with soul, passion, love, and creativity or to put yourself into whatever you do.

11. Malin (Skövde, Sweden) – you have to face setbacks to be able to go forward.

12. Symbol meaning "thief" from "The Hobbit." It was the rune Gandalf etched into Bilbo's door so the dwarves could find his house.

13. “Lux in tenebris" means “light in darkness."

14. Anchor Tattoo: symbolizing strength and stability, something (or someone) who holds you in place, and provides you the strength to hold on no matter how rough things get.

15."Ad Maiora" is translated literally as “Towards greater things." It is a formula of greeting used to wish more success in life, career or love.

16. A glyph means “explore." It was meant as a reminder for me to never stop exploring.

17. "Aut inveniam viam aut faciam," meaning roughly, "Either I shall find a way, or I will make one."

18. Lotus Flower. It grows in muddy water, and it is this environment that gives forth the flower's first and most literal meaning: rising and blooming above the murk to achieve enlightenment.

19. The zen (or ensō) circle to me represents enlightenment, the universe and the strength we all have inside of us.

20. Two meanings. The moon affirms life. It looks as if it is constantly changing. Can remind us of the inconsistency of life. It also symbolizes the continuous circular nature of time and even karma.

SEE ALSO: Sorry That You're Offended, But I Won't Apologize For My Tattoos

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6 Fun Hair Colors You Should Try This Summer



Coloring your hair can be a way to express yourself or to change up your look, whatever the case is it's fun. While it can be very expensive, most of the time it's worth it. These are some hair colors that would be fun to try out this summer.

1. Red

Redheads - which are you? ---- Perhaps a very broad definition. I`m copper. | my kind of hair.... in 2019

Now, red doesn't have to be Ariel red, it can be a subtle red, or fire truck engine red- whatever you prefer. The color will most never wash out, you will always have a hint of red in your hair (just as a warning).

2. Purple

Shades of purple! Love these purple hair colors. #dyedhair #purplehair #purplecolor #haircolor #hairinspo | Hair: Hairstyles & Colors for Dyed Hair in 2019

This is a good color if you are naturally blonde or have colored blonde hair because the color can easily go from purple back to a somewhat natural blonde color. But just as an FYI, the color washes out really quick, especially if you wash your hair often.

3. Blonde

Shades of blonde | Hair

If you have black hair or brown, this could be a fun change. You don't have to dye your entire head, it could just be the ends. But if you are expecting to go blonde in just one trip to the salon you are going to be disappointed. It's going to take at least 4 times to get to what you want if you have dark hair. It is also a big commitment and a big expense.

4. Blue

50 Shades of Blue – Pastel, Electric, Shark, Navy etc. | Salon Pink , #bluehair #bluehaircolor #bluehairstyles | mode. in 2019

This is always fun if you are trying to channel your inner mermaid! There are so many shades of blue that the options are endless, but if you have already blonde hair it will eventually turn green because of the yellow hues in your hair. The best idea is to bleach your hair before putting the color on this way it won't result in having a weird hue in the weeks after coloring it.

5. Pink


This color is always a fun go to, it's one of easiest to do and doesn't require a lot of maintenance, it will show up in most hair colors. While it does washout pretty quick, it will look just as awesome as it fades.

6. Brunette

Develop a little area between your head and the hair tie and after that pull the ponytail through. Total the look by tucking the hair into … | bob hair in 2019

If you are a blonde who is trying to change it up this would be a fun adventure, there are so many different ways you could go brunette, either a nice light brown or chocolate brown even can go as far as dying it black. Either way, there are so many options that will fit anyone's comfort zone.

Being someone who has dyed their hair a good number of times, understand the fear and commitment that goes into doing it because it's a big change especially for those that have never done it before. It's also pretty expensive, and can leave your hair damaged, but if you find the right salon and there are plenty of great products that can help with damage and protect colored hair it should all be a positive experience. Now, the one thing everyone should know before going into a salon is that what you want might not happen because you don't know how your hair will react with the color. Just go in with an open mind and a good idea of what you want, but trust that your stylist will try and get you exactly what you want.

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