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Politics and Activism

Living In The Moment

Why you should treasure the present and not the past.

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Living In The Moment
Your World with Creflo

I’m sure most of us have heard the phrase “You never know the value of a moment until it becomes a memory.” It’s basically trying to relate the awful feeling we’ve all had of not appreciating a time in your life until after it’s over. What most of us don’t realize is that we do this to ourselves -- it doesn't just happen. Anyone can determine their happiness and appreciate the moment they’re in while they’re in it, once you realize that it’s all under your control.

Originally when I read that quote I thought, “Wow, that’s so relatable.” After I thought about it again, though, I realized it’s only true because we make it true. When we have a great life, great friends and a great day, we tend to focus so much on all the little problems that we have, that we end up neglecting the value of the present.

I can tell you from personal experience how important it is to be able to appreciate the present while you have it. I used to go through my life feeling unhappy with my current situation, but then six months later I was willing to do anything to go back to that time. I would think “My life was so good six months ago, I wish it could be like that again.” By doing this, I was ruining the moment I was in at that time, by being nostalgic about another time. I was so negative about my current situation because of I was focusing on the past.

Don’t let your past dictate your happiness now; things happen and we move on from parts of our lives. We go through phases, we make new friends and we lose touch with some old ones. It's all a part of life, and dwelling on things we could’ve done will only bring us unhappiness. Instead, focus on what you have now. And if you’re not happy with what you have, go do something about it, because being upset and missing how things used to be won’t get you anywhere.

It really is true that you determine your level of happiness. It’s all about attitudes and perspectives. Appreciate the positives in your life right now, and you’ll be more happy. Focus on the negatives or things you wish you had, and you’ll never be content. We can cherry-pick things that happen to us and think that we’re miserable and have a terrible life, but we only think that because we’re focusing on a few negatives, rather than the positives.

Our pasts have shaped us, and our experiences have made us into who we are today. However, that doesn’t mean we can’t control our current state of mind. It doesn’t mean we have to let those things dictate the present or the future.

Things may not be perfect, but they’re probably pretty darn good. Once you step back and see that, you’ll be able to appreciate what you have during the time you have it. You'll finally be able to truly live in the moment, rather than be caught up in the past.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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