To whomever it may concern,

Everyone goes through hard times and handles the situation differently. People cope in different way but that is what makes us who we are. Some scenarios may be more hard than others, but that does not take away from the fact that you are going through a hard time. Whether you are the one going through the tough situation or the supporter of those going through the tough situation, this letter applies to you.

Here are some reminders to never forget while dealing with a hard circumstance. Do not forget to take care of yourself. Some people are too busy thinking about how to support their friend or family member that they lose focus on themselves. Make sure to stay up on your own schedule to ensure that you are okay too. Also, do not forget about all the people who are there to love, support, and help you. If you need help coping with anything, make sure to reach out for it because your family and friends are willing to do anything to help you. It will also help you take some stress away from you to put responsibility on other people instead of trying to take it all on yourself. Just remember, do not forget to take care of yourself and know that people will always be there supporting you.

It is easier to say than to believe, but everything always gets better. Try to think more positively about the situation rather than to get caught up in the moment thinking that nothing will ever get better. It is a hard concept to fully believe but it will pay off in the end. There are always ways to handle the situation in a positive aspect. Positive thinking is not just a mindset, it will make a difference in the way you act, think, and help others. It is a huge factor to be a supporter or to go through a difficult time. When in doubt, just think on the bright side.

Sincerely,

Lauren