Whether your trying to grow your hair long for that all natural carefree hippie look, or need a few more inches to throw it up in a man bun, juice can be your answer.

Personally I have been struggling to grow out my hair. More importantly than length, I want healthy, shiny hair as well. Who says you can't have it all? I tried to be hip with a cute short cut, but now all of my regrets have resurfaced as I see these insta girls sporting long thick beautifully braided hair. Is looking like a mermaid too much to ask for?

Learn how to juice your way to long, strong, shiny locks.

Recipe:

Avocado (1/2)

Carrots (a handful)

Strawberries (1/2 cup)

Raspberries (1/3 cup)

Almond Milk (1/2 cup)

Add handful of ice

Vitamin A found in the carrots produces sebum, which are oily secretions in your scalp that act as a natural conditioner.

Vitamin C, a natural antioxidant, helps produce collagen which is v necessary for hair growth. You can find vitamin C in strawberries and raspberries.

Vitamin E, found in the avocado and carrots, is also a natural antioxidant. Vitamin E protects your hair from becoming damaged from sun exposure, as well exposure to environmental toxins.

So give up the extra pill you take in the morning for hair growth and try a fun, natural approach.