It's A Lifestyle, Not A Diet | The Odyssey Online
Start writing a post
Lifestyle

It's A Lifestyle, Not A Diet

It's my choice in food.

29
It's A Lifestyle, Not A Diet
Pexels

As I was unloading my groceries at FoodMaxx, on the east side, of course, I watched how the customer behind me put her hands on my cart as if it were hers. When she realized what she was doing, she apologized and after noticing what was in my cart she asked if I was on a diet. I looked at her and replied no and her response was "I saw that you had rice cakes." After letting her know that I just love rice cakes, she continued with "I just figured that you were on a diet because I saw the almond milk, rice cakes and Special K cereal and that is all diet food." I just laughed and said "Nope. No diet."

It was interesting that she referred to the items in my cart as diet foods. Diets are like fads; they are only around for a short period of time and they do not last forever. To the women who stood behind me and assumed that I was on a diet due to my cart, know that I am not on a diet and everything in my cart I’ve been eating for years and was raised on some of it. For the record, I love me some La Villa and pizza. First of all, please don’t judge me by what you see in my cart or how I look because that is the worst thing individuals can do to one another because our superficial judgments are usually wrong.

My food choice has typically been based off my fast and busy lifestyle, as well as my efforts to be a responsible spender. I don’t have time to always cook a meal and I'd rather chew on healthier choices like fruits and vegetables or rice cakes, rather than a bag of chips or candy bars. My grandpa lives with me and he is elderly. I'd like to keep him around longer, which means I can’t feed him food that will clog his arteries or give him health problems. Just because we try to maintain a healthy lifestyle doesn't mean that we're better than anyone else and if we're being honest, four bell peppers for $1 is a great deal and everyone loves a great deal. Am I right?

My point is this: if you look at me and you looked at my cart filled with almond milk and rice cakes, you might assume that I was on a diet. In reality, it’s a lifestyle. A healthier choice here and there can go a long way. I feel that it's incredibly important to treat my life and my body with respect and give it the proper nutrition that it deserves. Yes, I took offense to the woman's statement. Can't a woman of my size eat or make healthier choices in life without anyone judging or making rude comments like “She knows she needs to be on a diet?” Don't judge others, because you never know the amount of work they're putting in day in and day out.

Women are supposed to cheer each other on, but instead, we continue to judge one another by our outer looks or the choices we make on a daily basis. Why is this? Are we competing with each other to be the one noticed most often? I can tell you that the ones who stand out are the ones who don’t try and compete, but rather live to be original. That woman at FoodMaxx judged my choice of food, which meant she was obviously judging me, but it’s okay because it’s my life and not only do I make my own decisions, I live with them. Do unto others as you'd have done unto you, and just remember that while it pays to eat healthy, a carne asada burrito here and there never hurt anybody.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

266113
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

131678
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less
Health and Wellness

10 Hygiene Tips For All College Athletes

College athletes, it's time we talk about sports hygiene.

193518
Woman doing pull-ups on bars with sun shining behind her.

I got a request to talk about college athletes hygiene so here it is.

College athletes, I get it, you are busy! From class, to morning workouts, to study table, to practice, and more. But that does not excuse the fact that your hygiene comes first! Here are some tips when it comes to taking care of your self.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments