I Challenge You | The Odyssey Online
Start writing a post
Health and Wellness

I Challenge You

Do one thing a day that scares you.

1055
I Challenge You
Pinterest

A few weeks ago, I read a quote. I don’t remember where I saw it or in what context, but it stuck with me. “Do one thing every day that scares you.” I’m not the bravest person, but I also don’t exactly shy away from a challenge. I’m somewhere in the middle, but if I’m being honest, I have always lived on the tame side of life. I don’t always embrace the fullness of life because I get too caught up in rules and in the status quo. Maybe that’s why I decided to incorporate this quote into my life that day…maybe I realized I wasn’t living to my fullest potential because I was scared, and when the quote challenged me, I had to accept it.

That day, I started consciously looking for little acts of bravery to perform that I wouldn’t have done otherwise. I didn’t tell anyone I was doing this, because for me, it was a personal challenge. Only I would know if I had the guts to do the things from which I normally shied away. I think my first act of bravery was wearing a pair of massive heels to church. Let me establish something: I am a five-foot-ten girl, so six-inch heels make me into an actual Amazon woman. My height, paired with a passion for flashy fabulous heels, results in a constant battle between self-consciousness and self-expression. Sometimes the heels win; sometimes my shaky self-image wins. After I adapted this quote, I realized that the heels had to win. My fears and insecurities shouldn’t have the power to turn something I love into something scary. So what if I’m six-foot-four? My heels are fabulous, and I look damn good. This little, unimportant choice jumpstarted my experience of facing my daily fears head on.

After a few weeks, I started realizing that I was becoming a much bolder person in every sense of the word. Insignificant heel choices led to more significant decisions like chopping my hair short for the first time, but risky fashion choices were just the beginning. I had stopped overanalyzing what other people were thinking of me- something with which I had always struggled. I started to realize that it’s okay to double-text someone or to make a joke to the girl sitting next to me that I don’t really know. I actually went to the gym and started running on the treadmills, which was something I’d always felt weird about because I’m not a good runner. The results were consistently positive. People complimented my fashion choices, friends appreciated the attention, the girl laughed at all my jokes, and I’m a way better runner now than I was three weeks ago.

I became an individual. Once I stopped analyzing what other people were thinking and I started making my own decisions, I became more confident in myself. At first it was scary because I didn’t know how people would react to the little things that I don’t normally do. Once I saw that they either didn’t notice, didn’t care, or reacted positively, I got in the groove of doing things outside of my comfort zone. It actually became fun to see what kinds of things I ended up doing. I also realized that while I was doing many of these things for myself, I ended up doing little acts of bravery for other people. I liked not being scared of what other people thought. I liked doing the things that I knew inside I should be doing. Acts of kindness go hand in hand with acts of bravery. Just have a nice little conversation with the kid that no one likes. Heck, have a nice little conversation with the kid that you don’t like! I guarantee that kid is going to appreciate it.

I challenge each of you. I challenge you to do one thing a day that scares you. I challenge you to not tell anybody about it because you will find that most of your little daily braveries aren’t really scary to anyone but you. Become an individual. Be brave. Let yourself shine.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

716590
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

616879
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Relationships

The Importance Of Being A Good Person

An open letter to the good-hearted people.

905195
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments