How To Recover From A Breakup
Start writing a post
Relationships

How To Recover From a Breakup

Because breakups are a painful experience.

169
How To Recover From a Breakup
Photo by Jure Širić

Breakups are something almost everyone has to encounter at least once in their lives. No matter how perfect you think a relationship may be, situations can occur, or people can change, which can result in the split between what seems to be the most perfect couples. I'm here to tell you that you are going to be okay and that you will overcome these challenges.

Believe me, at first you might think that you won't be okay. At first, you may feel, shocked like "wow this is really over," or say things to yourself like, "why is this happening to me?" The first thing you have to do is let it all out. Most individuals experience what I like to call the "wallow phase," where all you want to do is lay in bed and eat ice cream. But you have to accept that it's over and move on. Know that you're going to be okay. Before you got into this relationship, you were single and happy. You were your own person living your own life. Now, you get the chance to learn how to be single and love yourself again.

I couldn't stress this enough. For me, the best things to do is to keep myself busy. I like to do this by hanging out with friends, working, reading, blogging, and going out to have a good time as a single gal again. If you are down, hurt, or uncertain, don't turn to the one you were once with. Doing this will make you look weak, and will just turn out poorly. Instead, talk to your best friends, your parents, or other family members. The great thing about family and friends is they're always there for you.

The next step is to slowly cut off connections. If your relationship ended poorly, then honestly, blocking them is probably the best thing to do. But if things ended mutually, or due to timing or the struggles of long distance, then cut off connections slowly. If you have to unfollow because that makes you feel stronger, or you keep glancing at there profile pic, then it's okay to do so.

Every person is different, and for me, I prefer to end things on good terms with people, but sometimes you can't control the situation. Maybe someday you could be friends again, but give it time. You can't just expect to go from lovers to friends in a heartbeat; that's just impossible.

Take time to be single and reinvent yourself. Don't rush into a new relationship. You need time to figure yourself out before you can love someone else.

"You can't love someone else if you don't love yourself."

So take the time you need, whether it's a month or a year, whatever you feel you need to be alone. Reinvent yourself and rediscover your passions. Something I recommend is working out and spending time with friends. Also, treat yourself by getting a manicure or going on a shopping spree.

When you feel happy again after taking some time to be single and figuring out the new you, maybe you'll realize there's a great guy out who will be for you. Once you learn to love yourself and live your life again, then you'll be ready for the right guy.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

97171
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments