If you don’t know who Honey Boo Boo is, then please continue reading because your life is about to improve. This little girl, who’s a little more grown now, has continued to teach me that everyone is amazing and should know that very fact. Humor and kindness go hand-in-hand, and I will totally admit that Honey Boo Boo is my spirit child.

1. Take a freaking nap.

Naps are necessary, and most people don't take them often enough. It's literally scientifically proven that short naps can improve brain function! TREAT YO' SELF!

2. Have a DANCE PARTY!

If Meredith Grey wasn't proof enough, dancing it out is always an option! Shake out all your frustrations, anxieties, and fears... then go right back to business.

3. Take a trip...to the Dollar $tore!

As long as you don't spend $72 in one trip, you're fine... right?

4. Hype yourself up!

You're amazing. You're intelligent. You're productive. You're everything you need to be right now. You're the best. You're whatever you want to be.

5.Go on a cutting-off-toxic-people spree.

Some people just aren't worth the emotional stress. If your hair has split ends, you trim it. Why not trim off the friENDships that aren't meaningful anymore?

6. Get yo' self some special juice!

Take this as you will, but I'm always down for a Diet Coke. Or a Screwdriver, but hold the orange juice.

7.Go out for a night on the town!

Get your peeps and GO OUT. Go out to dinner. Go out to an arcade. Go play freaking laser tag. Do something fun, and feel a little free!

8.Take a social media break!

Seeing flawless Insta-models day in and out takes a toll on you. Step away from the phone and give yourself (AND YOUR EYES) a much-needed break. Go look at a tree.

9. Give yo' self a spa day!

This gif and this suggestion really speaks for itself. Everyone's "spa" day is different, do whatever that means for you!

10. Take a night to relax... and indulge.

Relax and eat some Jet's Pizza. Or a whole box of Girl Scout Cookies. I'll still love you after, and so will everyone else!