New Yours Guide For A Better You
Start writing a post
Health and Wellness

New Yours Guide For A Better You

I tried to be motivational

17
New Yours Guide For A Better You
Google

It is almost December 31st. It is almost the end of another year. The time really does fly by, considering I can still remember New Years Day, and seemingly everything in between. Alas, the year is almost over. Some of us have met our previous resolutions, and others gave up on January 2nd. Regardless of what happened over the best year, with your goals and resolutions, the beauty of a new year is that you get to begin again. The new year gives us a sense of being given a second chance. Well, maybe this is the year we decided we won't waste our second chances!

I've struggled with resolutions in the past. New Years or not, it is always difficult to put your mind to something and stick to it, regardless of the circumstance. I've come up with a couple things every could possibly decide to work on in 2017, as well as ways to stay focused. These may apply to you or they may not. Regardless, I hope you enjoy.

1. Try to Smile Everyday

No really, studies actually show that if you smile for just 5 minutes each day, you are significantly happier, even if the smile is forced. Also, smiling in someones direction can brighten their day as well, stranger or long-time friend.

2. Start Small

Sometimes, I feel like people tend to set unrealistic goals for themselves. We aren't all superhuman and we can't always accomplish EVERYTHING we set our minds to. With that said, start small, something that you can work towards. Once you accomplish this, you can build off of it and achieve bigger things.

3. Move Day by Day

(Shoutout the people who get this reference)

This is key in staying focused. Yes, you need to think long-term in the sense that you're planning out your goals in this way. However, you only accomplish these goals by staying focused, and working towards them day by day. If you failed one day, its okay. Brush it off and try not to worry. Tomorrow will still come!

4. Think Before Doing...but Also Don't

Alright this may seem complicated, but I promise that it isn't. Yes, you should think about the consequences of your actions, but also, if your gut is telling you something, listen to it. Your gut is usually right. If you are worried about quitting because you're scared of not finding another job, but you absolutely despise your workplace and you can feel it negatively influencing your life, quit! You'll find work, I promise.

5. Listen to Music

Music is such a healthy way to help express emotion. You could be sad, and listen to "Bad Day." You could be excited, and listen to "Runaway Baby." You could by motivated and listen to "Power." Whatever the mood, whatever the reason, music will help you to fell, which will help you to express. And you need to express your emotions instead of internalizing them.

6. Don't Ignore Yourself

You deserve attention too. I know we love to focus on the people around us: our husband/wife, siblings, parents, pets, etc. We deserve attention too though, and if we need attention or if we deserve a thank you, just for being us, we should reward ourselves.

7. Be Respectful, Humble, and Kind

Many people, myself included, could learn an immeasurable amount of information from Tim McGraw's "Humble and Kind."

8. ACCOMPLISH YOUR GOALS

SET RECORDS, BREAK CEILINGS, ACCOMPLISH GOALS, BETTER YOURSELF, MAKE AN IMPACT, DO IT ALL!!!!!!!!!!!


2017 has a lot of promise. I've been hearing a lot of people complain about 2016 and how terrible it was/is. Well, go out and make this next year yours. Kick its ass and never let it forget you.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

46476
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

29468
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

953742
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less
Student Life

Top 10 Reasons My School Rocks!

Why I Chose a Small School Over a Big University.

163618
man in black long sleeve shirt and black pants walking on white concrete pathway

I was asked so many times why I wanted to go to a small school when a big university is so much better. Don't get me wrong, I'm sure a big university is great but I absolutely love going to a small school. I know that I miss out on big sporting events and having people actually know where it is. I can't even count how many times I've been asked where it is and I know they won't know so I just say "somewhere in the middle of Wisconsin." But, I get to know most people at my school and I know my professors very well. Not to mention, being able to walk to the other side of campus in 5 minutes at a casual walking pace. I am so happy I made the decision to go to school where I did. I love my school and these are just a few reasons why.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments