GMO? OH NO!

GMO? OH NO!

Is quantity truly better than quality?
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Our world is progressing and growing at a rapid rate. As the population demand rises, so does the urgency to meet growing deadlines. The food industry, in particular, has made the biggest changes, some for the better but majority for the worse. There are over 7.1 billion people in the world... yes, that's billion with a "B." Not such a small world after all, eh? So our food industry has to figure out a way to feed all those hungry mouths. The solution? Genetically modify all the foods (hence the term G-M-O) to meet the demand. But is quantity truly better than quality?

During my sophomore year of high school, our Health teacher forced us to watch the disturbing yet educational documentary "Food Inc." Director and producer Robert Kenner examines the food industry and the hidden truths the big corporations keep from the consumer. It shows the transition from family-owned farms to factories. Along with most of what we are eating comes from a GMO animal or crop, regardless of what it says on the label. Though quite hard to watch, it forces us to see the horrific truth about the corruption within the food industry. One quote in particular that kind of says it all is in the opening of the film, saying: "A deliberate veil or curtain is dropped between us and where our food is coming from”.

We as a society take for granted that we can trust that our food is safe, that just because it is technically edible everything is alright. But studies have proven GMO foods have been linked to toxic and allergic reactions, sickness, sterile and dead livestock, and damage to virtually every organ. All of the modified DNA, growth hormones and toxins begin to take a toll on your body over time. Most developed nations do not consider GMOs to be safe. In more than 60 countries around the world, including Australia, Japan and all of the countries in the European Union, there are significant restrictions or outright bans on the production and sale of GMOs.

Recently in the last few years, major changes have been happening in attempts to correct the damages we've made. The term "organic" has become a healthy way of life now. Organic farms, foods, and restaurants are popping up more and more now. As cliché and basic as it sounds, Chipotle has become one of the most popular fast-food organic promoters in the country (and also a blessing from heaven,) offering GMO-free meats, rice, vegetables and other toppings. Being such a popular restaurant with our generation it has helped kick our motivation in wanting to find cleaner options, firstly by slowly eliminating big business. Which gives us hope for the future to make our world a happier and healthier place.

Cover Image Credit: Tumblr

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​An Open Letter To The People Who Don’t Tip Their Servers

This one's for you.
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Dear Person Who Has No Idea How Much The 0 In The “Tip:" Line Matters,

I want to by asking you a simple question: Why?

Is it because you can't afford it? Is it because you are blind to the fact that the tip you leave is how the waiter/waitress serving you is making their living? Is it because you're just lazy and you “don't feel like it"?

Is it because you think that, while taking care of not only your table but at least three to five others, they took too long bringing you that side of ranch dressing? Or is it just because you're unaware that as a server these people make $2.85 an hour plus TIPS?

The average waiter/waitress is only supposed to be paid $2.13 an hour plus tips according to the U.S. Department of Labor.

That then leaves the waiter/waitress with a paycheck with the numbers **$0.00** and the words “Not a real paycheck." stamped on it. Therefore these men and women completely rely on the tips they make during the week to pay their bills.

So, with that being said, I have a few words for those of you who are ignorant enough to leave without leaving a few dollars in the “tip:" line.

Imagine if you go to work, the night starts off slow, then almost like a bomb went off the entire workplace is chaotic and you can't seem to find a minute to stop and breathe, let alone think about what to do next.

Imagine that you are helping a total of six different groups of people at one time, with each group containing two to 10 people.

Imagine that you are working your ass off to make sure that these customers have the best experience possible. Then you cash them out, you hand them a pen and a receipt, say “Thank you so much! It was a pleasure serving you, have a great day!"

Imagine you walk away to attempt to start one of the 17 other things you need to complete, watch as the group you just thanked leaves, and maybe even wave goodbye.

Imagine you are cleaning up the mess that they have so kindly left behind, you look down at the receipt and realize there's a sad face on the tip line of a $24.83 bill.

Imagine how devastated you feel knowing that you helped these people as much as you could just to have them throw water on the fire you need to complete the night.

Now, realize that whenever you decide not to tip your waitress, this is nine out of 10 times what they go through. I cannot stress enough how important it is for people to realize that this is someone's profession — whether they are a college student, a single mother working their second job of the day, a new dad who needs to pay off the loan he needed to take out to get a safer car for his child, your friend, your mom, your dad, your sister, your brother, you.

If you cannot afford to tip, do not come out to eat. If you cannot afford the three alcoholic drinks you gulped down, plus your food and a tip do not come out to eat.

If you cannot afford the $10 wings that become half-off on Tuesdays plus that water you asked for, do not come out to eat.

If you cannot see that the person in front of you is working their best to accommodate you, while trying to do the same for the other five tables around you, do not come out to eat. If you cannot realize that the man or woman in front of you is a real person, with their own personal lives and problems and that maybe these problems have led them to be the reason they are standing in front of you, then do not come out to eat.

As a server myself, it kills me to see the people around me being deprived of the money that they were supposed to earn. It kills me to see the three dollars you left on a $40 bill. It kills me that you cannot stand to put yourself in our shoes — as if you're better than us. I wonder if you realize that you single-handedly ruined part of our nights.

I wonder if maybe one day you will be in our shoes, and I hope to God no one treats you how you have treated us. But if they do, then maybe you'll realize how we felt when you left no tip after we gave you our time.

Cover Image Credit: Hailea Shallock

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Dear Senator Walsh, I Can't Wait For The Day That A Nurse Saves Your Life

And I hope you know that when it is your time, you will receive the best care. You will receive respect and a smile. You will receive empathy and compassion because that's what we do and that is why we are the most trusted profession.

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Dear Senator Walsh,

I can't even fathom how many letters you've read like this in the past 72 hours. You've insulted one of the largest, strongest and most emotion-filled professions.. you're bound to get a lot of feedback. And as nurses, we're taught that when something makes us mad, to let that anger fuel us to make a difference and that's what we're doing.

I am not even a nurse. I'm just a nursing student. I have been around and I've seen my fair share of sore legs and clinical days where you don't even use the bathroom, but I am still not even a nurse yet. Three years in, though, and I feel as if I've given my entire life and heart to this profession. My heart absolutely breaks for the men and women who are real nurses as they had to wake up the next morning after hearing your comments, put on their scrubs and prepare for a 12-hour day (during which I promise you, they didn't play one card game).

I have spent the last three years of my life surrounded by nurses. I'm around them more than I'm around my own family, seriously. I have watched nurses pass more medications than you probably know exist. They know the side effects, dosages and complications like the back of their hand. I have watched them weep at the bedside of dying patients and cry as they deliver new lives into this world. I have watched them hang IV's, give bed baths, and spoon-feed patients who can't do it themselves. I've watched them find mistakes of doctors and literally save patient's lives. I have watched them run, and teach, and smile, and hug and care... oh boy, have I seen the compassion that exudes from every nurse that I've encountered. I've watched them during their long shifts. I've seen them forfeit their own breaks and lunches. I've seen them break and wonder what it's all for... but I've also seen them around their patients and remember why they do what they do. You know what I've never once seen them do? Play cards.

The best thing about our profession, Senator, is that we are forgiving. The internet might be blown up with pictures mocking your comments, but at the end of the day, we still would treat you with the same respect that we would give to anyone. That's what makes our profession so amazing. We would drop anything, for anyone, anytime, no matter what.

You did insult us. It does hurt to hear those comments because from the first day of nursing school we are reminded how the world has zero idea what we do every day. We get insulted and disrespected and little recognition for everything we do sometimes. But you know what? We still do it.

When it's your time, Senator, I promise that the nurse taking care of you will remember your comments. They'll remember the way they felt the day you publicly said that nurses "probably do get breaks. They probably play cards for a considerable amount of the day." The jokes will stop and it'll eventually die down, but we will still remember.

And I hope you know that when it is your time, you will receive the best care. You will receive respect and a smile. You will receive empathy and compassion because that's what we do and that is why we are the most trusted profession.

Please just remember that we cannot properly take care of people if we aren't even taken care of ourselves.

I sincerely pray that someday you learn all that nurses do and please know that during our breaks, we are chugging coffee, eating some sort of lunch, and re-tying our shoes... not playing cards.

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