Being in college can be scary and overwhelming. Trying to manage school, friends, clubs, and "you" time can be a lot. Fitness can be something that takes the back-burner. However, I've found that taking time everyday to focus on myself helps me better manage everything else in my life. Going into a gym where everyone seems to know exactly what they are doing can be extremely intimidating. Fitness accounts have helped me overcome the panic and dread of going into the gym. Following girls that empower other girls can help boost anyone's confidence. While bored in class or at home, scroll through these accounts to find some inspiration!
1. SARAH (@sarahs_day).
Sarah's posts show not only her workout routines, but her daily food as well! She's quirky and funny... would definitely recommend checking out her profile!
2. KAYLA ITSINES (@kayla_itsines).
Kayla Itsines focuses her page on various workouts, as well as transformations from girls that have done her workout. Check out her page for some inspiration!
3. KARINA ELLE (@karinaelle).
Karina focuses her page on workouts on-the-go. Check her page out for some ideas and moves to do outside.
4. Whitney Simmons (@whitneyysimmons).
Whitney showcases different workout circuits. Check out her page for some inspiration to target different body parts.
5. Valentina Lequeux (@valentinalequeux).
Valentina posts workout videos, as well as different recipes in English AND Spanish! Check out her page for some workout inspiration.
6. MankoFit (@massy.arias).
Massy's page features ton of workouts, and lots of weights. Check out her page for some ideas on how to properly train with weights.
Growing up, a lot of us gradually decrease our levels of activeness. Be careful this semester, and check out these pages to help keep your fitness on track!
