I've always been a big breakfast person. I don't usually wake up hungry, but after about 30 mins- an hour after waking up, I get ravenous. I love food and making healthy meals, but it's a lot harder in college to cook for myself without all the commodities of my home kitchen. I've slowly gotten into a routine of making quick and healthy meals. It's all about making time for it and not making excuses!
Scrambled Eggs
If you have a dorm kitchen, this recipe is even easier, but you can actually make scrambled eggs in the microwave! Eggs are a good source of protein so they are really filling, and you can add spices and add ins to make them taste even better. I like adding everything but the bagel seasoning, garlic powder, salsa, or feta cheese to mine.
Berry Oatmeal
Oatmeal is one of my all time favorite breakfasts, because you can add lots of things in and customize it so many ways. My favorite is chocolate protein powder, peanut butter, and fresh strawberries, but there are lots of other options too. A good way to save money and time is to buy frozen fruit like mixed berries to microwave in with your oatmeal. The berries release their juices and it tastes great! Oatmeal also fills you up for a long day of class.
Avocado Toast
This is definitely one for the dorm kitchen, but it's not hard to make at all! Just toast your bread and add about 1/3-1/2 of a ripe avocado, mashed on top. I like to add everything but the bagel seasoning or feta cheese to add some extra flavor. Avocados are full of healthy fats that keep you full for hours and are really good for you!
Smoothie Bowl
I brought my magic bullet blender from home for this, but that's the only extra appliance you may need for this one. My favorite is to add frozen tropical fruit, half a banana, and almond milk into my blender and top it with granola, strawberries, and melted peanut butter! The fruit is great for added fiber and the peanut butter gives it protein and healthy fats!
KIND Bars
For when you're really on the go, sometimes there's no other option but a quick granola bar. I love KIND bars, my favorite is the chocolate cherry cashew or the almond butter breakfast bars. Pair a KIND bar with an apple and you're good to go for a long day of class! It's easy to eat while walking and doesn't make a big mess.
