This one is especially for you.

Stop filling your head with fake news about people who don't even know you. Stop wishing you were someone else or comparing your everyday life to people that only show you parts of their lives they want you to see.

Stop praying for other people to fail and not succeed so that you may. Stop classifying your worth by the number of followers you have or the amount in your bank account. Stop judging other people walking down the street or whose faces are on your Snapchat discover page.

When you build yourself up, you will learn how to build others up as well. When you build yourself up while you keep others below you, when they shift and grow they will end up knocking you off of them.

Being kind to yourself will remind you that people are human and we all need kindness.