How My Emotional Support Animal Changed My Life
Start writing a post
Health and Wellness

Having An Emotional Support Animal Has Changed My Mental Health And It Could Change Yours Too

My hedgehog = happiness

268
Having An Emotional Support Animal Has Changed My Mental Health And It Could Change Yours Too
Marissa Mayer

One of the greatest things I've learned from having clinical depression is that I should do whatever is best for myself. If that means taking a mental health day, scheduling an extra therapy appointment, or simply taking some extra time for myself, then I should definitely do so. Sometimes, doing the best thing for myself isn't always the easiest. There's a lot of days when I know I need to go to class even if I'm not feeling well, simply so I can stay on top of things. There are other times when I try to put myself in a new atmosphere, just so I can try something different or immerse myself in a new social situation. Whatever the case may be, I'll never apologize for doing what helps me be at my best.

I've been on medication for a few years now and also seeing a therapist which has worked wonders for me. However, sometimes I caught myself feeling lonely and like I needed something to keep me busy. Taking care of myself is often a challenge and that's when I thought about getting an emotional support animal.

A few searches on Google later and that's when I decided I wanted a hedgehog. After picking up a seven-week-old baby hedgehog, I was very excited to see how he would help me.



Hedgehogs are full of personality and Gus was quick to show me his. He was pretty grumpy at first but after bonding with me and getting used to being handled by me in his new environment, he warmed up.

There's something I love about having this little guy as a pet. Personally, I think the responsibility of taking care of him makes me feel good. That sense of responsibility, feeding him, giving him baths (which he loves), and cuddling him, has been nothing but good for my depression.


Marissa Mayer

Not only is Gus adorable, but he also knows how to make me smile. His little sneezes in the bathtub, the way he snores when he naps in my lap and watching his little legs run across the living room all bring a smile to my face. Nothing feels better than coming back from class and just curling up with Gus.

A lot of people think I'm crazy for randomly adopting a hedgehog and think I'm obsessed with him (which may be true). But like I said before, I'm doing this for me. I'm a hedgehog mom and I'm proud because I'm happy. With a combination of medication, therapy, Gus, and the loving support of my family, I'm doing better than ever.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

88747
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

57117
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments