Vacations Aren't Selfish - They're An Important Act Of Self-Care
Start writing a post
Health and Wellness

Vacations Aren't Selfish - They're An Important Act Of Self-Care

You only have one life and body. Take care of it.

16
Vacations Aren't Selfish - They're An Important Act Of Self-Care

I use to juggle too many things at once.

A full-time job. A full-time student. Other things in between. While I like to believe I can handle anything I put my mind to, it's important for me to remember to relax.

I'm human, just like everyone else, and handling too many things at once lead to a break down.

During these break downs, I found myself skipping lunch or procrastinating on assignments. I know now that this isn't the healthiest way to live. I felt like I was running at 200 miles per hour with the daily obstacles of work and school in my way.

Eventually, it got too much to bear and I broke down and in the midst of finally taking a few personal days off. I realized just how important it was to take some time for myself!

I'm learning to prioritize myself over everything.

I always make sure to de-stress after a long day at work, whether that includes taking a bath, writing, working out, or binge-watching something on Netflix! I used to feel bad asking for days off because I felt like I was causing an inconvenience to my employer. However, I know I give 110% whenever I'm working. I rarely call off and tend to cover the shifts of the unreliable employees.

I'm a hard worker, and I deserve time off.

I deserve a few days to a week to travel and experience new places and new things. I strongly believe in the motto that you only live once. I might as well live it to the fullest. While I tend to caught up in the working and studying, I have to remind myself that it's okay to take a break every now and then.

You only have one life and body. Take care of it.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
Featured

19 Lessons I'll Never Forget from Growing Up In a Small Town

There have been many lessons learned.

71163
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

133086
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments