Vacations Aren't Selfish - They're An Important Act Of Self-Care | The Odyssey Online
Start writing a post
Health and Wellness

Vacations Aren't Selfish - They're An Important Act Of Self-Care

You only have one life and body. Take care of it.

23
Vacations Aren't Selfish - They're An Important Act Of Self-Care

I use to juggle too many things at once.

A full-time job. A full-time student. Other things in between. While I like to believe I can handle anything I put my mind to, it's important for me to remember to relax.

I'm human, just like everyone else, and handling too many things at once lead to a break down.

During these break downs, I found myself skipping lunch or procrastinating on assignments. I know now that this isn't the healthiest way to live. I felt like I was running at 200 miles per hour with the daily obstacles of work and school in my way.

Eventually, it got too much to bear and I broke down and in the midst of finally taking a few personal days off. I realized just how important it was to take some time for myself!

I'm learning to prioritize myself over everything.

I always make sure to de-stress after a long day at work, whether that includes taking a bath, writing, working out, or binge-watching something on Netflix! I used to feel bad asking for days off because I felt like I was causing an inconvenience to my employer. However, I know I give 110% whenever I'm working. I rarely call off and tend to cover the shifts of the unreliable employees.

I'm a hard worker, and I deserve time off.

I deserve a few days to a week to travel and experience new places and new things. I strongly believe in the motto that you only live once. I might as well live it to the fullest. While I tend to caught up in the working and studying, I have to remind myself that it's okay to take a break every now and then.

You only have one life and body. Take care of it.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

570765
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

458173
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments