You Deserve To Heal From Your Trauma
Start writing a post
Health and Wellness

No Matter What It Feels Like, You DO Deserve To Heal

Your trauma does not define you.

608
No Matter What It Feels Like, You DO Deserve To Heal

Trauma is hard. It's hard in every aspect, whether it be physical, mental, or emotional. Recently, I've had to talk about mine, head-on. I won't go into details, but it was a defining moment in my life that has affected me ever since it happened.

I'll just say, it destroyed me, and it wasn't something that I ever thought about until I was ready.

I suffered silently, I didn't know who to talk to, and I didn't know how to react. I stopped going to class, I stopped talking to my friends, and I didn't eat right. All I did was sleep. I couldn't tell what was wrong with me.

It was the loneliest I had ever felt.

I couldn't deal with it anymore. I couldn't be sad anymore. I was sad all the time, and it was exhausting. I finally decided that I'd had enough. I told my RA. I called my mom. I cried, a lot. And I mean a lot. But, that was the first step. It's what I needed to get over my shit.

Why did all of this happen? Because I finally believed that I deserved it. I deserved to not suffer every day. I deserved to be happy again. I was not getting anywhere I wanted to be constantly dogging on myself.

I needed to be better.

So, I did. I went to therapy. I talked to my friends. I started going to class again. I started getting better. It's still a constant struggle, but I'm here and I'm pushing.

I'm here to tell you that you deserve to heal. Don't let yourself suffer silently. You deserve to live your life to the best of your ability. Go to therapy, find people to talk to, and let yourself live the life that you know you deserve to live.

Report this Content
Top 3 Response Articles of This Week!
c1.staticflickr.com

Happy Memorial Day from Odyssey! We're excited to welcome in the summer season with our creator community. Each week, more writers are joining Odyssey while school's on break- and you could, too! Check out the bottom of the article to learn how.

Here are the top three response articles of last week:

Keep Reading...Show less
We Need More Than Memorials this Memorial Day
Cape Cod Irish

When I was a child, I used to look forward to Memorial Day Weekend from the time I returned to school after Christmas vacation. It was the yearly benchmark announcing the end of the school year and the beginning of summer vacation. It meant I was one step closer to regattas, swim meets and tennis matches.

Keep Reading...Show less
Featured

5 fun Summer Vacations that won't break your bank

Enjoy the sun, relax the wallet - here are the estimated costs

2865
5 fun Summer Vacations that won't break your bank
Endless Ocean
We compiled the costs related to 5 enriching summer vacations for this year in the thrifty sense:
Keep Reading...Show less
sunglasses

I remember how exciting summer was when I was a kid. I would just be eagerly waiting for school to end so that I could fly to some exotic location with my family for the summer. Or hang out with my friends every day. Or just lay around in bed or read, paint, draw, basically do whatever.

Keep Reading...Show less
Remembering the Memorial in Memorial Union

Sometimes it's hard to remember that Memorial Union at the University of Missouri is actually a memorial, not just a place to take a nap on a couch and get Starbucks.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments