how i can be less depressed about my life
Start writing a post
Health and Wellness

If You’re Feeling Defeated By Life, Here Are 3 Things You Can Do To Combat It

I haven't figured it out yet, but I'm still pushing for the truth.

120
https://unsplash.com/photos/ymtDjV7jkPI

How old are you right now? How many lessons, exactly, has life taught you so far?

Your answer is probably something like, "too many."

Lately, I've felt like I'm in a slow but continuous downward spiral with each new issue that enters my life.

I'm trying to do well in school as a full-time student while also juggling 2 part-time retail jobs, attend meetings and appointments, and keeping up with my romantic relationship with my boyfriend. It's a lot and takes a toll on me both physically and mentally.

Over time, I've learned some of the ups and downs, the inside outs and the right sides in of life. I still have a ton of ground to cover, but when I'm in a rut like I am, there are 3 things I try to keep in mind in order to flake myself out of it and get back on track.

To keep a positive vibe going, I've decided to live by these 3 things until I have a more solid foundation to stand on.

1. Map everything out.

Photo by NeONBRAND on Unsplash

I try to organize as much as possible so that I don't mix anything up. Since I have 5 classes and 2 jobs, I want to keep them each separate from one another and know when I'm needed where. I've decided to use one planner book for work and one for school. This way, I can log each work shift and color code it so that I know which store I'm working and what time/which type of shift.

As for my classes, I also color code so that I know which class needs the most attention that day or that week.

Getting organized can be one of the easiest and most fun things to do. Picking out an agenda book and getting colorful pens to write in it with is the most pleasing and enjoyable part for me, being the perfectionist that I am. Everything must be in uniform.

2. Put forth all of what you have.

Photo by Sarah Cervantes on Unsplash

Though it feels like time drags on and like you're losing your energy (all of my fellow college students who just started their spring semester too, this one's for you), managing meaningful work and enough work ethic to get you by and also to excel is the best for you. Laziness and procrastination can and may catch up to you, but don't let them win. Be the bigger person and get your homework out of the way for the week. Study your butt off for that exam because it's going to matter later what you've retained from the class. You'll get out of everything what you put into it.

3. Have your own back.

Photo by DANNY G on Unsplash

Sometimes people back out of things. Whether that be avoiding a coffee date, not signing a lease for an apartment as a remaining roommate or not being your date to your formal event, it happens. This is where planning accordingly comes in.

Often I find that others get busy with their own lives and forget that you want to be involved. To be able to see and visit with them, go out and have fun together, etc. We get so absorbed into things and we slip up on keeping our word for (theoretically) big things.

I now make sure that if a friend or family member (or loved one) backs out of something, I have an alternative or a different plan that I can go forth with myself. Others have lives too and I can't 100% depend on what someone says based on their tentative plans that week. Things change. Life changes. Sh*t happens.

Don't doubt yourself in such a situation or think less of yourself when you get flaked on. It has nothing to do with you. And if it does, then they don't deserve your friendship or companionship.

Mind your own, take note and stay organized. 3 things that couldn't be explained in short. Be individualistic and dependent on yourself and life becomes so much more rewarding.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

52051
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

33437
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

956274
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less
Student Life

Top 10 Reasons My School Rocks!

Why I Chose a Small School Over a Big University.

181186
man in black long sleeve shirt and black pants walking on white concrete pathway

I was asked so many times why I wanted to go to a small school when a big university is so much better. Don't get me wrong, I'm sure a big university is great but I absolutely love going to a small school. I know that I miss out on big sporting events and having people actually know where it is. I can't even count how many times I've been asked where it is and I know they won't know so I just say "somewhere in the middle of Wisconsin." But, I get to know most people at my school and I know my professors very well. Not to mention, being able to walk to the other side of campus in 5 minutes at a casual walking pace. I am so happy I made the decision to go to school where I did. I love my school and these are just a few reasons why.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments