If we're being completely honest, I hate going to the gym. The equipment is intimidating and it's scary to go to the gym and try to figure everything out without feeling like an idiot and everyone in the gym is staring at you.
At the beginning of the year, I started going to a Dance2Fit class. I've been a dancer since I was 3, dancing in various ways whether it was ballet, clogging, or show choir, dancing has always been a passion of mine. It was no shock to me that I would love Dance2Fit, but how much I loved it was truly shocking. Dance2Fit has changed my life and my health for the better, and I'm so grateful to have found this class.
After a few weeks of Dance2Fit, I started craving working out, but the gym is still just as intimidating. When I have some free time, I try to do some Dance2Fit at home.
If you're like me and don't enjoy the gym, Here are 11 Dance2Fit videos that you can do from the comfort of your home.
"Outta Your Mind" - Lil Jon
This is my instructor, so I may be a little biased, but this is a KILLER cardio workout!