Let's Face It, Coconut Oil Should Be Called 'Super Oil' Because That's Exactly What It Is

Let's Face It, Coconut Oil Should Be Called 'Super Oil' Because That's Exactly What It Is

I use coconut oil so much, it might as well be running through my veins.

Ipsita
Ipsita
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Since I was five, I remember my mom using coconut oil for almost everything! My hair, my skin, my food, you name it, my mom had a way to involve coconut oil. My dad, being in the government, had the opportunity of living in the southern parts of India, where coconut oil has massive significance. His friendship with the people down there ensured an endless supply of coconut oil, even when we moved back to the north.

Over the years, I have seen my family use coconut oil for so many things. How could I not share this valuable information with others?

1. In cooking!

sizzling-food

A lot of south Indian dishes see the use of coconut oil and not only for flavor. If used in moderation in terms of usage as a cooking oil, coconut oil can be very good for health. It increases the "good" HDL cholesterol levels in the body.

Some studies also show that it can aid weight loss!

2. For your skin!

Coconut oil is antibacterial, antifungal, and moisturizing. It has made my skin so much better! Simply using it as a moisturizer for all the dry areas is so helpful—from cracked lips to parched skin to annoying cuticles and dry feet, coconut oil makes your skin super soft! Mixing some crushed sugar in coconut oil makes a great scrub—one that exfoliates yet leaves your skin moisturized!

Coconut oil can also be used as a makeup remover, and it works like magic! Ditch those expensive makeup-remover wipes and buy yourself a bottle of virgin coconut oil!

It is also great as a shaving cream. It moisturizes the skin and allows blades to easily glide. It can be used for almost all body parts! In my opinion, coconut oil is so much better than any shaving cream I have ever used!

3. For your hair!

silky-smooth-hair

Coconut oil has done wonders for my dry, damaged hair! It can be used as an alternative to harsh serums that are full of chemicals. Using coconut oil is a great way to tame frizz and nourish your hair with the much-needed oil that is washed away by shampoo. Applying coconut oil overnight deep-conditions your hair, leaving it silky smooth after a wash. It is also used to treat dandruff and aids hair growth!

Since I was a baby, my mom has used coconut oil as a detangler. It is extremely gentle and has no chemicals attached to it.

Coconut oil can also be used as a base for hair coloring.

4. For your teeth and more!

Smile!

Oil pulling! Also known as "kavala" or "gundusha," it is an Ayurvedic method of cleaning teeth. Just take one scoop of coconut oil and keep it in your mouth for 20-30 minutes. It sounds gross, but it has helped many people overcome bad breath and unhealthy gums. Before you try this, read a little more about it to make sure you get the best results!

Coconut oil has lauric acid, which has antiviral, antibacterial and antifungal properties. As a result, coconut oil can be used to fight infections. This is also why it is used in oil-pulling.

This property of coconut oil and its ability to cling to makeup particles is made use of in cleaning makeup brushes!

In case, I haven't mentioned this before, coconut oil works like magic for almost anything!

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To The Person Who Feels Suicidal But Doesn't Want To Die

Suicidal thoughts are not black and white.
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Everyone assumes that if you have suicidal thoughts that means you want to die.

Suicidal thoughts are thought of in such black and white terms. Either you have suicidal thoughts and you want to die, or you don't have suicidal thoughts and you want to live. What most people don't understand is there are some stuck in the gray area of those two statements, I for one am one of them.

I've had suicidal thoughts since I was a kid.

My first recollection of it was when I came home after school one day and got in trouble; and while I was just sitting in the dining room I kept thinking, “I wonder what it would be like to take a knife from the kitchen and just shove it into my stomach." I didn't want to die, or even hurt myself for that matter. But those thoughts haven't stopped since.

I've thought about going into the bathroom and taking every single pill I could find and just drifting to sleep and never waking back up, I've thought about hurting myself to take the pain away, just a few days ago on my way to work I thought about driving my car straight into a tree. But I didn't. Why? Because even though that urge was so strong, I didn't want to die. I still don't, I don't want my life to end.

I don't think I've ever told anyone about these feelings. I don't want others to worry because the first thing anyone thinks when you tell them you have thoughts about hurting or killing yourself is that you're absolutely going to do it and they begin to panic. Yes, I have suicidal thoughts, but I don't want to die.

It's a confusing feeling, it's a scary feeling.

When the depression takes over you feel like you aren't in control. It's like you're drowning.

Every bad memory, every single thing that hurt you, every bad thing you've ever done comes back and grabs you by the ankle and drags you back under the water just as you're about the reach the surface. It's suffocating and not being able to do anything about it.

The hardest part is you never know when these thoughts are going to come. Some days you're just so happy and can't believe how good your life is, and the very next day you could be alone in a dark room unable to see because of the tears welling up in your eyes and thinking you'd be better off dead. You feel alone, you feel like a burden to everyone around you, you feel like the world would be better off without you. I wish it was something I could just turn off but I can't, no matter how hard I try.

These feelings come in waves.

It feels like you're swimming and the sun is shining and you're having a great time, until a wave comes and sucks you under into the darkness of the water. No matter how hard you try to reach the surface again a new wave comes and hits you back under again, and again, and again.

And then it just stops.

But you never know when the next wave is going to come. You never know when you're going to be sucked back under.

I always wondered if I was the only one like this.

It didn't make any sense to me, how did I think about suicide so often but not want to die? But I was thinking about it in black and white, I thought I wasn't allowed to have those feelings since I wasn't going to act on them. But then I read articles much like this one and I realized I'm not the only one. Suicidal thoughts aren't black and white, and my feelings are valid.

To everyone who feels this way, you aren't alone.

I thought I was for the longest time, I thought I was the only one who felt this way and I didn't understand how I could feel this way. But please, I implore you to talk to someone, anyone, about the way you're feeling; whether it be a family member, significant other, a friend, a therapist.

My biggest mistake all these years was never telling anyone how I feel in fear that they would either brush me off because “who could be suicidal but not want to die," or panic and try to commit me to a hospital or something. Writing this article has been the greatest feeling of relief I've felt in a long time, talking about it helps. I know it's scary to tell people how you're feeling, but you're not alone and you don't have to go through this alone.

Suicidal thoughts aren't black and white, your feelings are valid, and there are people here for you, you are not alone.

If you're thinking about hurting yourself please call the National Suicide Prevention Lifeline at 1-800-273-8255 or visit suicidepreventionhotline.org to live chat with someone. Help it out there and you are not alone.


Cover Image Credit: BengaliClicker

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5 Wedding Hairstyles For The Bride With Rapunzel-Like Hair

Stunning wedding hairstyles especially for brides with longer hair.

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In the event that you have long hair and you are making sense of how to manage your hair for the big day, perusing this may very well spare you.

More often than not, Rapunzel-like ladies are frightened of getting excessively hair covering the front of her face under the cloak. Being too wild is likewise one issue, so some resort into getting it trimmed or abbreviated for the event. However, that shouldn't be the situation.

Here are a couple of beyond any doubt methods for wearing your long hair upon the arrival of the wedding without the need of shedding a couple of inches.

1. Lay it down straight

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Got lovely, stick straight and impeccably gleaming hair? Display it out and don't let the cover out sparkle it. Get a headband type tiara to help shield the strands from straying into your face as you state "I do."

Ensure that your hair won't choke you as the breeze blows or be snared in the beading subtleties of the outfit. Check if the length of the hair won't barge in the outfit's trimmed or style.

2. One-sided

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Breadth the majority of your locks to the other side, contingent upon which side you believe you are most OK with. Just the ladies with long bolts can pull off this look. Extra adornments like a little tiara brush or blossoms can be added to the haircut to give it a little edge and energy.

The hair can be prodded for more volume or twisted at the base for a progressively fantastic look.

3. Sensational twists

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Either by a hair curler or a perm treatment, twists bring out sentiment and body to your wedding look. On the off chance that you are going for the twists to be restricted to the lower half of your hair, the headband tiara still works incredibly as an emphasis.

A touch up may be required if the twists are escaping before the supper has even begun.

4. Half up, half down

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Half dos are perfect in the event that despite everything you need to have your hair down to light up your face yet don't need your grin to be concealed. Some hairdressers can even make a rose, smaller than expected bun or a complete style with your hair at the back. Concerning adornments, an exquisite yet straightforward tiara would work — not excessively but rather sufficiently only to shimmer.

5. The exemplary bun

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Definitely, a major bun over the lady of the hour's hair delegated with a complex wedding tiara is everything necessary. Indeed, long hair might be a waste on the off chance that just kept covered up at the same time, envision the conceivable outcomes all on the grounds that the beauticians inspire a great deal of material to work with.

With the likelihood of interlaces, twirls, circles, prodding and weaving the look of the bun won't be much the same as some other out there. Matched with crowns and tiaras folded over the bun, this great lady of the hour look has been the one you've been longing for since age six.

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