Wait, Is Christmas Music Actually Bad For You?

Wait, Is Christmas Music Actually Bad For You?

Psychologists claim that the festive genre can have detrimental effects on listeners' mental health.

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In the world of retail, Christmas has officially arrived, accompanied by its polarizing genre of music. Admittedly, I am guilty of reviving my Christmas-themed Spotify playlists the day after Halloween. My November routine so far has consisted of crawling back to my dorm after class, turning on all of my string lights, making a cup of coffee, and playing Christmas music. When I need a pick-me-up, Mariah Carey is there for me with "All I Want For Christmas Is You." When I need to calm down, Josh Groban soothes me with his masterpiece of an album, Noel. To me, the effects of Christmas music are magical.

So, it's surprising that this festive genre could actually harm mental health. According to psychologist Linda Blair, Christmas music can "exacerbate the stress you experience during the holidays" -- especially if you start playing it early (guilty as charged).

"It might make us feel that we're trapped," she explains. "It's a reminder that we have to buy presents, cater for people, [and organize] celebrations."

These negative effects are the worst for retail workers, according to Blair, as they're forced to listen to holiday music constantly while demonstrating cheerful customer service. This makes it difficult for them to truly enjoy the holiday spirit in their own lives.

To those exhausted by Christmas music, Scott Dehorty, licensed certified social worker, offers insight. "While it's difficult to not listen to Christmas music … you don't have to enjoy it," he suggests. "One issue is that we all feel like we should be enjoying the music and atmosphere." In other words, you don't need to force yourself to be happy when you hear Christmas music. If the genre fails to lift your spirits, you don't need to manufacture an inauthentic Christmas cheer.

Dehorty continues, "Make the holiday what you want and enjoy it. Make it about giving or volunteering for those in need. Start new traditions you look forward to."

Though many people, myself included, consider Christmas music a beautiful, joyful element of the holiday season, some experience feelings of stress when they hear it. It's not uncommon. If Christmas music ignites unpleasant emotions for you, fear not; you can still have a happy Christmas by embracing other parts of the season. Bake Christmas cookies. Make cards for your friends. Watch holiday movies. Take part in what feels good to you, and your Christmas will be merry.

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10 Rappers Whose Lyrics Will Take Your Instagram Captions To The Next Level

Make your life easy by choosing a caption that's already been written for you.

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Finding the perfect caption for you Instagram post is something everyone struggles with. On the contrary, the best rappers in the industry right now seem to have no problem with it. Whether it be Cardi B or Kanye West, you can always count on fire captions. Taken from the rappers themselves, here are the best rap lyrics for Instagram captions.

1. Travis Scott

Travis Scott album cover

  • "It's summertime, why they tryna throw shade?"
  • "Rollin' rollin' rollin' got me stargazin'"
  • "I got 'em stage diving out the nosebleeds"
  • "Anything can happen at the night show"
  • "This right here is astronomical"
  • "Valet park when I pull up in the ride"
  • "Pick up the phone, baby, I know you're home, baby"
  • "Oh my, what a wonderful time"
  • "She said 'where we goin?' I said 'the moon'"
  • "I been up sleepless late nights"
  • 2. Migos

    Migos II

    • "Walk it like I talk it"
    • "In the kitchen wrist moving like a stir fry"
    • "Put my mind on it, put my grind on it"
    • "We live like sopranos"
    • "Diamonds on my wrist stay drippin"
    • "Addin' up checks, no minus"
    • "I can buy that car, I know that you can't"
    • "No human being, I'm immortal"
    • "Walk in the buildin', they start applaudin'"
    • "Versace, Versace, Versace, Versace"

    3. Cardi B

    Cardi B be careful

    • "I like texts from my exes when they want a second chance"
    • "I went from dollar bills, now poppin' rubber bands"
    • "Why would I hop in some beef? When I could just hop in the Porsche"
    • "You know where I'm at, you know where I be"
    • "These expensive, these is red bottoms"
    • "I don't dance now, I make money moves"
    • "It's not a threat it's a warning, be careful with me"
    • "Poured out my whole heart to a piece of sh*t"
    • "Karma for you is gon' be who you end up with"

    4. Drake

    Drake

    • "This a Rollie, not a stopwatch, sh*t don't ever stop"
    • "I only love my bed and my mama I'm sorry"
    • "I get it how I live it, I live it how I get it"
    • "No new friends"
    • "Drinking every night because we drink to my accomplishments"
    • "This sh*t got me in my feelings"
    • "With your phone out, gotta hit them angles"
    • "My ex asked me, 'Where you movin'?' I said, 'On to better things'"
    • "My team good, we don't really need a mascot"
    • "Got new money, got new problems, got new enemies"

    5. Nicki Minaj

    Nicki Minaj

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    • "Imma keep it moving, be classy and graceful"
    • "In my kingdom, with my Timbs on"
    • "Uh, yo, watch your man, then you should watch your mouth"
    • "At least you took an L off your bucket list"
    • "Defend my honor, protect my pride"
    • "But to live doesn't mean you're alive"
    • "She just mad 'cause he never bought her ice like me"
    • "I fly with the stars in the skies"
    • "They paintin' me out to be the bad guy"
    • "All these b*tches is my sons"

    6. Mac Miller

    Mac Miller

    • "My regrets look just like a text I shouldn't send"
    • "Driving with my eyes close, missing all the signs"
    • "I'm a monster with the heart of a lion, divide and conquer"
    • "I got a bone to pick like roses"
    • "I'll do anything for a way out of my head"
    • "Your love is not too kind to me"
    • "Yeah, I got a bad attitude"
    • "No matter where life takes me, find me with a smile"
    • "Imma give you what you came for"
    • "I don't know 'bout you, but me, I'm important, I'm so gorgeous"

    7. A$AP Rocky 

    A$AP Rocky

    • "Same shit, different day"
    • "I got three phones: business, conversation, and relation"
    • "What the face say to the fist?"
    • "I look for ways to say 'I love you', but I ain't into makin' love songs"
    • "Paranoia got me losing all my z's"
    • "Make no mistakes, it's all a leap of faith for love"
    • "She ain't a stranger to the city life"
    • "Can't forget that I'm golden, can't forget where I'm going"
    • "Riding by the rules, I'll abide by it soon"
    • "Ain't a killer so don't kill the vibe"

    8. Kanye West

    Kanye West

    • "Yeah u so mother thick"
    • "Ball so hard, let's get faded"
    • "That sh*t cray"
    • "I'm tripping off the power"
    • "All of my kindness, is taken for weakness"
    • "I'm lookin' for the one have you seen her?"
    • "Don't let me get in my zone"
    • "Let's get lost tonight"
    • "Sun don't shine in the shade, bird can't fly in a cage"
    • "Reach for the stars so if you fall you land on a cloud"
    • "No you're not perfect but you're not your mistakes"

    9. A$AP Ferg

    A$AP Ferg

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    • "Gucci down to the socks"
    • "My jewelry glistening why I'm always chilly"
    • "I'm a one night savage"
    • "Put in work, put 'em in the dirt"
    • "Fergy be mobbin' all day"
    • "Ferg is the name"
    • "I'm on a new level"
    • "Don't pray for me pray for the weak"
    • "I was only 8 years old, watching Nick at Nite"
    • "I was fly like a bird"

    10. Lil Wayne 

    Lil Wayne

    • "Real G's move in silence like lasagna"
    • "I speak the truth but I guess that's a foreign language to y'all"
    • "Okay you're a goon, but what's a goon to a goblin?"
    • "I got some weight on my shoulders, to me it's like feathers"
    • "I am more animal than the zoo allow"
    • "Money talks, bullsh*t walks"
    • "Every night's a long night, every day's a holiday"
    • "I'm a cool cat, but I'm on life nine"
    • "Haters can't see me, nose bleed seats"


    No matter what the occasion, it's always good to have creative Instagram captions on hand. Nobody knows how to make clever captions than rappers themselves. Whether you need creative caption for throwing shade at someone, or you have used only emojis for your past 5 Instagram pictures, rap lyrics make the perfect caption.

    For more posts by this author visit themoshup.com!

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    I'm Keeping My Christmas Tree Up All Winter And There's Nothing You Can Do About It

    It's the WINTER Season... ;-)

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    I think that my tree would not be considered Christmas-y if the ornaments are taken off and the lights are kept on. I think to just looks wintry. I am also keeping up decorations that say "let it snow", and I am keeping up any snowman without holly berries or presents in their hands.

    The tree looks wintry in my opinion. It looks pretty with the lights and brings the room together. It gives off a warm ambiance, unlike that of fluorescent lighting.

    I've taken all ornaments off except for gold snowflakes and I've left the silver tinsel garland on as well as the lights. It looks wintry to me still. I will probably be taking the whole tree down by the end of this month to prepare for Valentine's Day decorating. (Yes, I pretty much decorate my apartment for every holiday—sue me).

    There's nothing like coming downstairs and seeing those lights sparkling.

    Or coming inside from a dreary, rainy day outside and seeing them light up the room in a calm, warm, and comforting glow.

    Or having a bad day, looking up, and seeing them shine.

    It sort of makes me upset when I come downstairs and see that someone has unplugged them, to be honest.

    I guess they don't see it as I do.

    Pretty, twinkling lights forever!

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