If there is one thing that I have learned this past year, it is that happiness is a choice. It is easy to give up in the face of adversity, to lose optimism, and to wallow in sadness or self-pity when times are tough. It takes immense strength and courage to look at the positive things in life when all is seeming to be crashing down. In 2017, it is my resolution to continue to choose happiness each day.
In 2016, we voted for a buffoon to be our president-elect. When President Obama leaves the White House, a man who has spoken disgracefully about women and minorities will take office. A man who claimed he would “build a wall” to prevent immigrants from finding a new opportunistic life in the United States of America. The low road would be to continue to complain about Donald Trump, to stoop to his level, and choose hate and fear to guide your actions. However, in 2017, it is crucial that we all aim high and come together as one to fight for what we believe in. Never underestimate the differences that can be made when courageous individuals unite for a cause. No matter what the president-elect stands for, continue to be kind to others and to have an open mind about the nation’s future. Remember, "Love trumps all!"
This past year, far too many beautiful souls were taken from this earth. It is difficult to lose the ones that we love. Whether they be in our family, favorite celebrities, or community members, loss is the most difficult thing that we humans have to face. During the grieving period, it is natural and right to feel complete sadness and despair; this process is extremely important. It is just as important to try to focus on the happy times that were spent with the person and to continue to talk about them after they have left this world and passed on to the next. This is what keeps their spirits alive. In 2017, continue to remember those we have lost and continue to keep the ones you love dearly by your side.
As 2017 commences, choose to be happy. Be happy with yourself and your accomplishments that you made over the past twelve months. No matter how big or small these feats might have been, they were important and are something to be proud of. Choose to be happy in your body, no matter its shape or size. If this means exercising more or eating smarter to get your body in a healthier state, then you are capable of doing whatever it takes to get yourself there. Choose to do what makes you happy each day. Whether it be reading a good novel, ordering your favorite takeout, sleeping for five extra minutes in the morning or listening to your favorite song, do whatever it is that will help you fuel your inner fire.
2017 is a clean slate, a fresh start, a new beginning. This is the year to stand for a cause, plan a trip, eliminate hate, and to make yourself your best you. Get excited for what 2017 has to offer!