Why What You Think Of Yourself Matters | The Odyssey Online
Start writing a post
Entertainment

Why What You Think Of Yourself Matters

And the serious harm it can cause.

131
Why What You Think Of Yourself Matters
Instagram

In public I tend to say, "I don't give a crap if someone hates me or doesn't like me. I don't live for them." While I believe that, I never take the time to think about whether or not I like myself. I used to look in the mirror and I think, "I am fat," or, " I am overweight." I would constantly wonder if people were looking at me and thinking, "Oh, she is a fat cow." Most of the time, I would brush off those negative thoughts and honestly did not give a crap, but there were times when I didn't. If I thought I looked fat in a certain article of clothing, I would change until I was happy or until I realized I was not going to look any better. Then there were times when I felt fantastic and I flaunted what I had. I've never really tried to lose weight or to slim down my shape, so maybe deep down I am really happy or content with myself. Honestly, I think I grew tired of thinking of myself negatively.

I've learned in the past that when you have all these negative thoughts about yourself, they start manifesting in your mind. It lead to me thinking I was never going to be good enough. I was never going to be thin. I was never going to be pretty or beautiful. I thought wearing baggy clothing would make me appear thinner and more likable. Those negative thoughts were poison. It was enough poison for me to become seriously depressed. I was so depressed that I thought I was a bad daughter. I could never make my parents proud. I thought that no guy would want to be with me because I didn't deserve to be loved. I thought so negatively of myself that I contemplated suicide. I never tried to kill myself, but I thought about it. I would think how easy it would be to do. Yes, it was easy for me to think about it, but so damn hard to actually put those thoughts into action.

Eventually, I gained the courage to tell someone about my depression. I went to counseling and I realized what truly made me feel this way. This is why what you think of yourself matters. It can poison your mind or it can make you grow into a better human being. I want to help people. That has always been a goal of mine. How would I help people if I were dead? If I had stopped fighting? The battle is not over. It is still going on for many people. If you feel like you are depressed or are having thoughts of suicide, I encourage you to tell someone. Find help. You matter, your life matters, and what you think of yourself matters.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

110643
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

21815
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less
Health and Wellness

10 Hygiene Tips For All College Athletes

College athletes, it's time we talk about sports hygiene.

20130
Woman doing pull-ups on bars with sun shining behind her.

I got a request to talk about college athletes hygiene so here it is.

College athletes, I get it, you are busy! From class, to morning workouts, to study table, to practice, and more. But that does not excuse the fact that your hygiene comes first! Here are some tips when it comes to taking care of your self.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments