Living With a Bipolar Family Member: Stuff to Know
Start writing a post
Health and Wellness

What It's Like Living With A Bipolar Family Member

Things to keep in mind when dealing with a family member with bipolar disorder.

196
https://unsplash.com/photos/BuNWp1bL0nc
Photo by Nik Shuliahin on Unsplash

Living with a bipolar family member may not feel like living at all. Emotions and reactions to basically anything can be hard both on the family and the person struggling with bipolar disorder. We can call this a two-way struggle. However, there are some ground rules you can educate yourself with in order to make your lives just a little, not easier maybe, but, simpler.

One thing to keep in mind: Do not lie to a bipolar person. It can seem like the only choice in situations where you know a storm will surely follow. You used their stuff by mistake or accidentally broke something that belonged to them.

Even a general question from your family member with bipolar disorder can pretty much freak you out (unless of course, they ask whether you have done something you know might tick them off).

So, we tend to beat around the bush or lie to avoid the forthcoming.

We know what will follow and we are in no way wanting to deal with that but do not lie to this person. Be straight with them. They might have a cynical view of the world, already feeling alienated by our constant caution from the outburst. So, lying can make them feel like they cannot even trust those closest to them, much fewer people out in the world.

Be courageous and do not lie.

Be polite, own up to what you did, and most importantly be honest with them. If it is something personal, you may say, "I guarantee it does not concern you, so I cannot tell you." Keep it simple - there is way too much complicated stuff going on already.

We wonder why touching a minor belonging of theirs might trigger an outburst. Most people are not a fan of sharing. They feel their personal space has been violated, and can further lead your bipolar relative to feel like nothing they own is really theirs. They struggle to have control over themselves, and the one thing they do have control over is their belongings, however big or small they may be.

You should evaluate your every move or thing you want to say. Do not treat the person as if they are monsters; it only emphasizes their already stressful, unpredictable phase. You may notice that they behave well in front of people who have no idea of the issues they are grappling with. They feel normal—as if part of the crowd (although a crowd being normal is debatable). They do not feel alienated.

Do not forget the invite. They never step outside of the house, and if you are going to a party, they still want that invite. They still want to be asked. Maybe it is that one day out of many that they actually might feel like stepping out and not being asked can make them feel alone and not cared for.

So have boundaries of your own you cannot compromise on and respect their boundaries, which you should not compromise on either.

Treat them equally. We are sometimes no better and we all can count on instances when we can say so about ourselves.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

84925
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

51125
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

986594
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments